<p>Hello! This week's episode is about buffering and numbing out habits and behaviors, something to which most humans are susceptible. We talk about these behaviors and the why beneath them, and how we might consider relating to ourselves to help ameliorate them. See you on the inside! x</p>

Hello! This week's episode is about buffering and numbing out habits and behaviors, something to which most humans are susceptible. We talk about these behaviors and the why beneath them, and how we might consider relating to ourselves to help ameliorate them. See you on the inside! x

94. Buffering/Numbing Out: What and Why

This podcast cultivates real conversations about real topics for young adults, parents, and everyone in between. It talks tools and practices for how to navigate the often treacherous and sweet road of being human, and how to walk it more consciously, skillfully, and successfully. Relationships, adulting, parenting, marriage and more will be on tap. Come join us! 

Interested in learning more? You can find Marta at www.martabrummell.com.

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This podcast cultivates real conversations about real topics for young adults, parents, and everyone in between. It talks tools and practices for how to navigate the often treacherous and sweet road of being human, and how to walk it more consciously, skillfully, and successfully. Relationships, adulting, parenting, marriage and more will be on tap. Come join us! Interested in learning more? You can find Marta at www.martabrummell.com.

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94. Buffering/Numbing Out: What and Why

94. Buffering/Numbing Out: What and Why

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