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#94: How to Track Macros Accurately
Hey y'all! Welcome back to TPIL! On this episode I dive into how to accurately track your macros to ensure you can get results!
Links:
Solana’s Instagram
Solana Lewis Training: apply for 1:1 coaching for powerlifting or nutrition!
Solana Lewis Tik Tok
STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)
View all episodes
By Solana Lewis
5
6767 ratings
Hey y'all! Welcome back to TPIL! On this episode I dive into how to accurately track your macros to ensure you can get results!
Links:
Solana’s Instagram
Solana Lewis Training: apply for 1:1 coaching for powerlifting or nutrition!
Solana Lewis Tik Tok
STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)
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