I'm not sure why it took me so long to think of parenting like this 😂but when I was in my workout class today it struck me. We have such a positive association with the pain and growth of a workout, but we have such a negative association with the pain and growth in parenting. Why? Well a huge part of that is the neural programming around each area. And I talk all about that in this week's episode!

JOIN S.T.U.C.K. to S.T.R.O.N.G. https://www.responseableparenting.com/strong

What you're getting:

• 20 video lessons giving you specific strategies, mindset shifts, neural reprogramming tools, communication prompts, family activities, and more!

• 5 ADHD lessons providing with context, understanding, systems, and ways to engage your child differently.

• Ask all your questions!

• Under each lesson you can comment, ask questions and we can dial in your skills even further.

FREE GUIDES! Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!

https://responseableparenting.kit.com/playvideo

Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown

4 steps to get you through your kid's meltdown without snapping!

Do you find yourself yelling more often than you want? Does it feel like yelling is the ONLY way to get through to your kids? But it makes you feel awful? You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling

This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!

https://responseableparenting.kit.com/play

COMMUNITY! The community is now OPEN!!! Inside the Community you'll have access to me DAILY through DM's and the Discussion board. Share your questions, ask me the tricky stuff and get the support YOU need. You'll have WEEKLY Q&A opportunities to get personalized support where I can help you connect the dots and have a clear path forward in your parenting. You also have access to my entire workshop library, dozens of bite sized lessons, OH! And you have immediate access to my signature courseS "S.T.U.C.K. to S.T.R.O.N.G!" and my 30 Day Parent Regulation Challenge!

Here you get my BEST and most effective tips on how to stay regulated when triggered, how to understand your child more and speak their language so you can gain more cooperation, drastically reduce power struggles, feel more connected and more!

Don't forget to use code PODCAST for $10 off your first month!

https://responseableparenting.kit.com/community

BE A GUEST ON THE PODCAST! If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5