Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Natural Wellness, Weight Loss, Balance Hormones, Fatigue, Brain Fog

95. Decluttering the Heart and Mind: A Biblical Perspective.


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Amidst the chaos and noise of the modern world, the Bible provides a guiding light toward the timeless practice of decluttering. Beyond tidying up physical spaces, the Bible encourages us to embark on an inner journey, clearing the clutter from our hearts and minds. Today I want to explore how biblical principles can serve as a compass for achieving mental and emotional clarity. 

 

Today we are talking about 6 biblical themes that align with the notion of decluttering our hearts and minds.

 

  1. Simplicity and Contentment
  • Renewing the Mind
  • Casting Away Anxieties
  • Sabath Rest for the Mind
  • Guarding Your Heart and Mind
  • Mindfulness in Prayer and Meditation
  •  

    I hope this episode blesses you!

    Xoxo,

    Tanya

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    Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Natural Wellness, Weight Loss, Balance Hormones, Fatigue, Brain FogBy Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker

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