The Career Novelist™ Podcast With Camille Pagán

95. How to deal with overwhelm

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Feel like there’s too much to do and it’s making it hard to write? In this episode, Camille shares:

  • The cognitive cost of overwhelm—and what neurologists and psychologists say is often the unexpected cause of that fuzzy, can’t-seem-to-focus mental state. 
  • Why getting clear on what you want to say ‘yes’ to might just be your first step to feeling better. 
  • Seven things to consider clearing from your to-do list and/or life so you can reach your writing goals.

    • This episode is the first of a two-part series. Tune in next week to learn how not-enoughness contributes to overwhelm—and how to move past it and get back to writing. 

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    The Career Novelist™ Podcast With Camille PagánBy Even Better Co.
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