Did you know that "taking-care-of-it-all-ism" is a sign of co-dependence? You're probably telling yourself you do it all because you do it best, but it really may be more about the need to feel needed.

Today I'm holding up a mirror for all the women who assume that you can't be strong and be co-dependent. Even though most people view co-dependence as a sign of weakness, the truth is that you can be otherwise strong and independent and completely co-dependent in your relationship. If you recognize yourself in any of the descriptions I'm sharing today, it's time to take some action and change the dynamics of your co-dependent relationship. You've got this!

In this episode, I'm explaining what co-dependency is, giving you some questions to help you figure out whether you may be a co-dependent and sharing how you can start to move from co-dependency to inter-dependence.

To learn more, visit www.drzoeshaw.com/95