Today on your bFM Breakfast: Rachel and Tess are enjoying a cuppa with Rob; Deputy Leader of the National Party, Paula Bennett, chats with Rachel about politics and some policy if National is re-elected; Rob's get a special request from Tess to look into some funny ol' sayings; and Mark Easterbrook pops up to talk Going West Festival. Plus, Tess and Rach reckon you should bath in the sun while you can today.

Today on your bFM Breakfast: The sun is shining and Rachel reckons it's basically spring; we find another winner of Second Guessing; the Mayor calls in to talk about a new cultural center, freedom camping and the chickens in Titirangi; Durham aka Green Grove, pops up to talk about library music and his new single; Sam's talking Euphoria and Zendaya; and Dr. Jaelim Cho teaches us about diabetes of the exocrine pancreas and a drug that might help. 

Today on your bFM Breakfast: Taking it nice and easy this Monday morning; Kate Sylvester pops into the studio to kick off NZFW; Tom and Jun join Rachel to talk about Miss June's upcoming tour and the glorious mems from previous shows; Kiran brings up John Pain to talk about The Golden Sword and designing 95bFM's iconic logo; and turns out a lot of people are in need of Natural Ange's guidance today.

Today on your bFM Breakfast: It's Friday and gee whiz, have we got prizes for you; Dr. Kirsten Zemke reckons New Jack Swing is the way into the weekend; and Natalie from The Blind Date Project pops up for Stage Direction to talk about her love life. 

Today on your bFM Breakfast: We've Breakfast with a side of tracks nominated for the APRA Silver Scroll's; David Slack pops in for a coffee and some political yarns; Kirin J Callihan comes up to the studio ahead of his gig tonight at Galatos; Troy's got a few selections From The Crate (only vinyl, obvs); and Amelia counts down the 95bFM Top Ten, again. 

Today on your bFM Breakfast: Rachel, Tess and Rob are balancing themselves this Wednesday morning; Rob has done a deep dive into chakras, all seven of them; the Prime Minister, Jacinda Ardern talks Hōkai Rangi, tackling homelessness and the latest with the teachers pay negotiations; and Billie Rogers from Girls Rock Camp pops up to talk their all ages stage at The Others Way and the camp itself. Plus, a bit of toast-crunching-ASMR. Nice.

Today on your bFM Breakfast: Another early rise for Rachel and Tess; His Worship calls in bright and early to talk local body elections, recycling and online abuse; another muscial genius is dubbed in Second Guessing; Suri from Time Out pops up to talk about All Tomorrows Poets 2019; and Sam talks Years and Years, it's a yes from Sam, Tess and Lillian. 

Today on your bFM Breakfast: A stunning start to the week, Rachel and Tess are stoked about the sun rays coming into the studio; as we edge closer to NZFW, Penelope introduces us to another ambassador, Sarah Stuart; Tony reckons we've gotta hit the snow at Cadrona ASAP; and Jenna brings in her favourite book of the year. Need we say more?

Today on your bFM Breakfast: A plethora of new music to take you into the weekend; Fabian Fanboy gives us a quick review of Tarantino's new film; Dr. Kristen Zemke brings in some strong Power Pop vibes; Jo Randerson and Thomas LaHood talk clowning and Soft N Hard; and Zoë packs the studio with some special guests from the theatre community. Rachel reckons you better catch some rays while you can.

Today on your bFM Breakfast: It's getting lighter in the mornings and Rachel's convinced some sunshine is just around the corner; Dr. Bryce Edwards discusses prisoners voting rights, the 2018 census and harassment allegations against the Labour Party; a special announcement to perk up a grim morning; Leisha's back with tales of tasty treats; Troy brings in a few surprises; and Amelia recaps the Top Ten from last night.