micronism returns to Aotearoa as his album, inside a quiet mind, recieves Independent Music NZ’s Classic Record award, part of the Taite Music Prize 2023. And before they perform live at Neck of The Woods in Auckland this weekend - they dropped in to chat with Jonny.

Spdrtwnbby comes up to the studio with Lucia to play two beautiful, soulful tracks and talk about inspirations from Avondale, the spider town, baby! 

Lucia plays a bunch of "indie rock with sneaky shreds at the end," notably, Bull Believer from the new Wednesday album, Rat Sees God and Disembody from Aotearoa's own Soft Plastics' recent debut album, Saturn Return. 

The Viewmaster raves about season two of Yellowjackets, and poses some tough questions- how long would it take you to eat your mates after a plane crash? That, and more musings. Whakarongo mai nei!

Dr Kirsten Zemke takes us down the road of upbeat tracks, and we revisit some adrenaline/dopamine cocktails of tracks. Whakarongo mai nei!

Violet Hirst dials in to chat about her new single Descending Song. Whakarongo mai nei!

Alas, the short week comes to a close. On Breakfast Buffet, we dine with Liam from Ōtautahi's RDU. Dr Kirsten Zemke takes us down the road of upbeat tracks on Travelling Tunes. Johanna Cosgrove is in the studio for a kōrero about her comedy festival show Hi, Delusion! The Viewmaster reviews season two of Yellowjackets. Violet Hirst dials in to chat about her new single Descending Song. Whakarongo mai nei!

On Breakfast Buffet, we dine with Liam from Ōtautahi's RDU. Whakarongo mai nei!

Johanna Cosgrove is in the studio for a kōrero about her comedy festival show Hi, Delusion!. Whakarongo mai nei!

Spike speaks to Labour MP Andrew Little about the recently announced Abuse in Care redress system for survivors, and last week's visit of Australian Deputy PM and Defence Minister Richard Marles.