In today’s episode we are taking a look at how to boost digestion with digestive enzyme supplements, herbs, and superfoods.

 

Ladies, in order for your body to feel energetic and revitalized, it is essential that you are able to absorb all the nutrients from the good food you eat. Proper digestion is a crucial part of this equation. Even though our bodies produce natural digestive enzymes, many people can benefit from incorporating digestive enzyme supplements, healing herbs, and/or superfoods into their diet.

 

If you have any issues with your digestion or intestines then today’s episode is for you.

Check it out and let me know what you think. Follow us and send me a DM on instagram @wellwomennetwork

 

If you’d like to continue this conversation leave me a comment here on this page or better yet join me in my closed facebook group: Well Women Network 360. 

 

If you enjoyed this episode would you take a quick minute and leave us a rating and review over on ITUNES.

 

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Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read and then highlight you on a future episode. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.

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