What About Therapy

96. Why Do I Get SAD in the Winter?

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When winter comes along, do you find that your emotional health starts to decline? You may be dealing with Seasonal Affective Disorder (SAD). In this episode, Enoch and Isaac will talk about symptoms and possibly some tools you can use;)

Thanks to Sam Proton and Danny D for the music!

Reference: https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651

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What About TherapyBy Enoch and Isaac Fossum and Austin Ivie
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