Who do you know who isn't busy and overwhelmed? Overwhelm is so common, it's hard to find anyone who doesn't feel it and of course it often leads to; stress, anxiety, sleepless nights, and conflict. Wendy gives you four strategies you can start today to lower your stress. Wendy believes overwhelm is a sly distraction technique our ego uses to stop us, from living our Calling. Listen in to stop the cycle, and finally break free.