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97: Improving Your Transitions During Training
In this episode (23:49)
The bulk of your agility training time is spent in transition from one repetition to the next! In this podcast, we discuss the importance of this transition time and how short, rewarding transitions will help your agility training!
Mentioned- Agility Right From the Start
- Our Previous Podcast: Episode 25: Secrets to Super Agility Performance – Part 2
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By Esteban & Sarah
4.8
145145 ratings
In this episode (23:49)
The bulk of your agility training time is spent in transition from one repetition to the next! In this podcast, we discuss the importance of this transition time and how short, rewarding transitions will help your agility training!
Mentioned- Agility Right From the Start
- Our Previous Podcast: Episode 25: Secrets to Super Agility Performance – Part 2
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