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We are constantly surrounded by people being picked on for their body image or their weight. We should not be fat shaming anyone regardless of their weight or size because when it comes down to it it’s not about fat shamming it’s about you and how you feel in your body. In this Light Up Your Worth episode host Debbie McAllister, and magical healer, Caroline Nixon dive into the importance of connecting with your body and understanding that everyone is different when it comes to releasing weight. Instead of focusing on a number on the scale we should be focusing on getting into the energy of love right now.

Caroline is an absolutely magical healer, teacher and author with an amazing sense of humor to balance out the sacred work she does. Caroline uses her 20 years of experience in all things holistic to help spiritual women love themselves so much more and as a result heal their bodies and release weight with way more ease, flow and of course joy!! She is also the author of 3 books:  A Mom’s Guide to Sanity, An Itsy, Bitsy, Teeny, Weeny Guide to Life and her latest book, Love Yourself Slimmer. Her journey in massage therapy, hypnosis, aromatherapy expanding into her Reiki master level, several energy healing modalities, Holistic Health Coach and more has helped Caroline discover and release the deep blocks holding her clients back from experiencing total health and vitality. Caroline believes that we are each so very powerful, and we need only step into that power to create anything we choose.To reach Caroline: Release program: The Soulful Approach to releasing weight 6 month group program https://www.carolinenixon.net/release.htmlWebsite: http://www.carolinenixon.netFacebook: http://www.facebook.com/thecarolinenixonInstagram:   http://www.instagram.com/thecarolinenixonTelegram: https://t.me/loveyourselfslimmerwithcarolineEmail: [email protected] is currently offering 1:1 client sessions as well as longer, more intensive healing packages.  She has an amazing weight release group healing program, Love Yourself Slimmer that she offers periodically throughout the year as well.  Reach out for more information and to see if we are a great fit for your needs.This episode is sponsored by Debbie McAllister and Light Up your Worth.Debbie McAllister is a Breakthrough Catalyst Coach and Light Up Your Worth podcast host. Her superpower is helping others see their inner worth, reconnect wi

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