We all struggle with our goals, whether it's to eat healthier, work out more often, or be more productive at work. After all, just so many temptations get in the way: that piece of chocolate looks too delicious, and your “quick” check of Facebook at work somehow just turned into 20 minutes. In this episode, hosts Kevin Palmieri and Alan Lazaros share their accountability trick to achieving their goals: the commitment device.

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Kevin: @neverquitkid
Alan: @alazaros88

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Show notes:
[1:35] What is a commitment device?
[5:24] Set goals and add your own commitment device
[10:30] Where are you constantly letting yourself down?
[11:47] Nicole Jensen, host of Tune In: Discovering Your Authentic Self podcast, has this to say about Next Level Podcast Solutions
[14:16] You have to be afraid that you won’t accomplish it
[16:42] It is scary to set a commitment device
[18:48] Leave a review and get a chance to win a $100 Amazon gift card
[21:10] Join Bookclub every Saturday at 12:30 PM EST
[22:16] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.