Hey y'all! Welcome back to TPIL! Today I speak with Alyssa Parten! Alyssa is a powerlifting coach and head of her coaching business, Lady Beef Athletics. She is also pursuing her doctorate in Exercise Science and we dive into her coaching style, how she built her coaching business, how she is doing research on female powerlifters for her doctorate, and more!

Links:

Alyssa Parten Instagram

Solana’s Instagram

Solana Lewis Training: apply for 1:1 coaching

STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)