Hello! Welcome to today's conversation with Cait, a University of Michigan rising senior, and one of our fabulous How To Human ambassadors. She shares her semester abroad experience and the many valuable gifts with which she walked away, one of which was learning how to be more present and grounded in an otherwise noisy and fast moving world. She is lighter, happier, wiser, and more anchored on the other side of her 5 months in Granada, Spain. Listen to the end as there are lots of good nuggets. No pasa nada, dear people. x