<div>Ellie's been catching up with Nina Chesworth from Five Senses Therapy, to get some advice on how we can all be a little be calmer in our day to day lives. 
 
To find out more about Five Senses Therapy please visit their Facebook Page here: <a href="https://www.facebook.com/FiveSenses.TherapyUK/">www.facebook.com/FiveSenses.TherapyUK/ </a> 
 
(Image shows RNIB logo. 'RNIB' written in black capital letters over a white background and underlined with a bold pink line, with the words 'Connect Radio' underneath) </div>

Ellie's been catching up with Nina Chesworth from Five Senses Therapy, to get some advice on how we can all be a little be calmer in our day to day lives. To find out more about Five Senses Therapy please visit their Facebook Page here: www.facebook.com/FiveSenses.TherapyUK/ (Image shows RNIB logo. 'RNIB' written in black capital letters over a white background and underlined with a bold pink line, with the words 'Connect Radio' underneath)

Ellie's been catching up with Nina Chesworth from Five Senses Therapy, to get some advice on how we can all be a little be calmer in our day to day lives. 
 
To find out more about Five Senses Therapy please visit their Facebook Page here: <a href="https://www.facebook.com/FiveSenses.TherapyUK/" rel="noopener noreferrer">www.facebook.com/FiveSenses.TherapyUK/ </a> 
 
(Image shows RNIB logo. 'RNIB' written in black capital letters over a white background and underlined with a bold pink line, with the words 'Connect Radio' underneath)&nbsp;

999: Looking after your wellbeing with Five Senses Therapy!

<div>RNIB Connect Radio is the UK radio station for blind and partially sighted people to find out what is happening in the community. You can also contribute and share your stories by emailing <a href="mailto:radio@rnib.org.uk">radio@rnib.org.uk</a>. Get involved and join the conversation. 
 
 
Other great podcast channels from RNIB Connect Radio 
 
<a href="https://audioboom.com/channel/conversations">Conversations</a> - Blind and partially sighted people speaking about a wide range of topics. 
 
<a href="https://audioboom.com/channel/readonair">Read On</a> - The Audiobook show all about accessible reading. 
 
<a href="https://audioboom.com/channel/techtalkpodcast">Tech Talk</a> - Technology for blind and partially sighted people. 
 
<a href="https://audioboom.com/channel/sport">Sport</a> - See sport differently. 
 
<a href="https://audioboom.com/channels/5022411">The Happy Hour</a> - Mental health, mindfulness, and overall wellbeing. 
 
<a href="https://audioboom.com/playlists/4634228-tracks-of-my-life">Tracks of My Life</a> - Take a journey through our guest's life. 
 
<a href="https://audioboom.com/channel/rnib-support">Support</a> - Other podcasts from RNIB. 
 
<a href="https://audioboom.com/channel/tv-guide">TV Guide</a> - Daily audio TV listings 
 
 
 
 

</div>

Government

Non-Profit

RNIB Connect Radio is the UK radio station for blind and partially sighted people to find out what is happening in the community. You can also contribute and share your stories by emailing radio@rnib.org.uk. Get involved and join the conversation. Other great podcast channels from RNIB Connect Radio Conversations - Blind and partially sighted people speaking about a wide range of topics. Read On - The Audiobook show all about accessible reading. Tech Talk - Technology for blind and partially sighted people. Sport - See sport differently. The Happy Hour - Mental health, mindfulness, and overall wellbeing. Tracks of My Life - Take a journey through our guest's life. Support - Other podcasts from RNIB. TV Guide - Daily audio TV listings

RNIB Connect Radio is the UK radio station for blind and partially sighted people to find out what is happening in the community. You can also contribute and share your stories by emailing <a href="mailto:radio@rnib.org.uk" rel="noopener noreferrer">radio@rnib.org.uk</a>. Get involved and join the conversation. 
 
 
Other great podcast channels from RNIB Connect Radio 
 
<a href="https://audioboom.com/channel/conversations" rel="noopener noreferrer">Conversations</a> - Blind and partially sighted people speaking about a wide range of topics. 
 
<a href="https://audioboom.com/channel/readonair" rel="noopener noreferrer">Read On</a> - The Audiobook show all about accessible reading. 
 
<a href="https://audioboom.com/channel/techtalkpodcast" rel="noopener noreferrer">Tech Talk</a> - Technology for blind and partially sighted people. 
 
<a href="https://audioboom.com/channel/sport" rel="noopener noreferrer">Sport</a> - See sport differently. 
 
<a href="https://audioboom.com/channels/5022411" rel="noopener noreferrer">The Happy Hour</a> - Mental health, mindfulness, and overall wellbeing. 
 
<a href="https://audioboom.com/playlists/4634228-tracks-of-my-life" rel="noopener noreferrer">Tracks of My Life</a> - Take a journey through our guest's life. 
 
<a href="https://audioboom.com/channel/rnib-support" rel="noopener noreferrer">Support</a> - Other podcasts from RNIB. 
 
<a href="https://audioboom.com/channel/tv-guide" rel="noopener noreferrer">TV Guide</a> - Daily audio TV listings

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999: Looking after your wellbeing with Five Senses Therapy!

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