99SecondsCareer

Most people don’t get rejected by employers first; they reject themselves before they ever hit “apply.”

In this episode, I dive into the inner psychology of jobseekers: impostor feelings, perfectionism, fear of rejection, and the quiet stories we tell ourselves like “I’m not that kind of candidate.”

If you’ve ever seen a role you could do and still closed the tab, this one’s for you.

🎧 Listen now to discover:

• Why your brain overestimates the risk of rejection
• How past experiences silently shape your job search
• Small mindset shifts that make it easier to actually press “send”

You’ve probably heard that “doing a good job is enough.”
In the follow-up episode of office politics, I explain why that’s only half the truth.

In this new episode, we dive into the practical side of politics at work:

• How to read the political landscape in your organization (who really decides what).

• How to spot and protect yourself from toxic behavior.

• How to use “good politics” to make your work visible without feeling fake or compromising your values.

I also share a real‑life story of someone who went from “invisible workhorse” to recognized contributor, simply by changing how she navigated her environment.

If you’ve ever felt overlooked, sidelined, or unsure how to play the game without losing yourself, this episode is for you.
Learn how to show up strategically and authentically in your workplace.

www.schmied.be

Office politics are not just for “political” people; they’re the invisible forces that shape who gets heard, who gets promoted, and whose ideas actually move forward.

In my new episode, I break down office politics in simple, honest language:

• What it really is (beyond gossip and backstabbing)

• Why it exists in almost every workplace

• And why ignoring it can quietly hold your career back

If you’ve ever thought, “I just want to do a good job, I hate the politics” this one is for you.
Hit play and start seeing the game that’s already happening around you, so you can navigate it without losing your integrity.

Job descriptions are marketing, not reality. We show you, step by step, how to test what’s really behind the buzzwords and protect your career choices.

www.schmied.be

Let’s be honest: the idea of “job security” used to be a promise.
Today, it’s mostly a story we tell ourselves so we can sleep at night.

You can be a top performer and still lose your job because of a spreadsheet decision.
You can be “part of the family” on Friday and out of a job on Monday.

In this episode, I talk about:

• Why classic job security is basically dead

• What that does to our life plans, finances, and mental health

• Why waiting for your employer to “take care of you” is a trap

• How to build your own kind of security with skills, money, and your network

No doom, no sugarcoating—just an honest look at how work really works now, and small, practical moves you can start this week so future you has more options and less panic.

If you’ve ever had that Sunday-night knot in your stomach thinking,
“What if they let me go?”
this episode is for you.

www.schmied.be

Mindset sounds like a nice buzzword… until you realise it quietly decides what risks you take, how you handle failure, and whether you stay stuck or move on.

In this episode, we break down what “mindset” actually is, why it’s so powerful, and how you can start building a real growth mindset with small, practical shifts in your everyday life. No fluffy motivation, just honest examples, simple tools, and a few questions that might change how you talk to yourself the next time things get tough.

If you’ve ever caught yourself thinking “I’m just not that type of person,” this one’s for you.

www.schmied.be

We dive into how to say no at work without burning bridges, damaging your reputation, or drowning in guilt.

You’ll learn how to recognize your limits, communicate clear boundaries, and reframe “no” as a professional strength that protects your time, energy, and mental health. Along the way, you’ll hear a real‑life story from a service manager who went from chronic over‑committer to confident boundary‑setter — and what changed in her career when she did.

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AI and automation are changing what it means to be “good at your job” and some of today’s strengths may quietly expire.

You’ll hear which future skills organizations are betting on, from critical thinking and creativity to digital savvy and self‑management, and how you can start upgrading them now.

If you want a quick reality check and concrete inspiration to future‑proof your career, this episode is for you.

www.schmied.be

Conflict at work is normal, but it doesn’t have to drain you.

In this new episode, we break down why workplace tension feels so personal, how to spot the early signs of conflict, and which small moves help you stay calm, clear, and confident.

If you’re dealing with tricky colleagues, tense meetings, or “that” email that keeps you awake at night, this one’s for you.

Listen in and learn how to make conflict work for your career, not against it.

www.schmied.be

Passion or paycheck — do you really have to choose? 🌱

We unpack the messy truth behind “Do what you love and you’ll never work a day in your life.”

We’ll talk about why that quote can backfire, how passion actually grows in small, everyday moments, and what happens when the thing you love suddenly has KPIs and deadlines attached to it.

You’ll reflect on what truly gives you energy, where your work and your passion overlap, and where it might be healthier to keep them apart so your creativity can breathe. If you’ve ever wondered whether your job should be your passion — or felt guilty that it isn’t, this one’s for you.

www.schmied.be