99SecondsCareer

Making the jump from trusted expert to first-time manager can feel exciting, confusing, and a little lonely. In this episode, you will hear how leadership really starts long before the job title changes, through informal influence, everyday decisions, and the way you show up for your colleagues.

If you are already the “go-to” person on your team, or want to be, this conversation will help you recognise your existing leadership, avoid common traps, and take the next confident step toward management.

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Mentoring can quietly change the entire trajectory of your career if you get it right.​

In this episode, it’s just you and the host unpacking how to find the right mentor, what to look for beyond job titles, and how to turn those conversations into real progress, not just “nice chats.”

If you’ve ever thought, “I should probably get a mentor,” but didn’t know where to start, this one will give you practical questions, simple frameworks, and a confidence boost to finally make it happen.

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This episode is your quick, no-nonsense guide to feeling calm and confident in a virtual job interview. In less than one commute, you’ll learn how to prepare your space and tech, present yourself clearly on camera, and handle the conversation from the first “hello” to the final “thank you.” Whether you’re interviewing on Zoom, Teams, or any other platform, you’ll walk away with simple, practical tips you can use in your very next interview.

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Feeling guilty about wanting a different career, but too scared to start? You’re not alone.

This episode is for the days you’re tired, stuck, and secretly asking, “Is this really it for me?” If you’re craving change but don’t know where to start, this gentle, practical episode is your sign to explore what’s next.

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Discover why burnout is everywhere in 2025 and what you can do to stop feeling drained, exhausted, and unmotivated.

This episode dives straight into the real stories behind burnout, reveals the warning signs, and offers powerful coping strategies and prevention tips that anyone can start today. Tune in to learn how to take back control, recharge your energy, and reclaim joy in your daily life.

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Discover why networking isn’t just a skill. It’s an art that can transform your career and life.

Tune in for real talk, practical tips, and an honest story from the trenches, showing how authentic connections can open doors you never expected. If you’re tired of the usual networking grind, this episode will teach you how to create relationships that actually matter, get ready to connect in ways that feel natural, rewarding, and genuinely fun.

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Ever had that moment when you walk out of a meeting or a conversation and think, 

“Wow… I could’ve handled that better.”? 

Maybe your tone was off, or you missed what the otherperson was really feeling.  We all know those moments, and they’re exactly what emotional intelligence is about. 

 In this episode, we’ll explore where the idea came from, who defined it, and why it changed the way we understand what it means to be smart.

It’s not just about IQ anymore, it’s about awareness, empathy, and the power of reading emotions, starting with our own.

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Picked yourself up after a career knock? Or maybe you’re wondering how to? Listen in for quick, honest tips on turning setbacks into your next big step forward. Resilience starts here.

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Feeling overwhelmed at work? This episode is for you.Discover practical ways to build real resilience, bounce back from setbacks, and turn challenges into opportunities for growth.

Learn how strong relationships and emotional wellbeing can support you in tough times, and find out why adaptability is the secret to navigating workplace change confidently.

Resilience isn’t something you’re born with—it’s a skill you can develop, starting today. Tune in to unlock your inner strength and thrive, no matter what your workday brings.

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Struggling with self-doubt? This episode reveals simple, real-life tips to stop imposter syndrome from holding you back, so you can finally feel confident and own your success. Tune in and kick your inner “fraud” to the curb!

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