A 30 Minute Life, a life with Multiple Sclerosis and Chronic Pain by Robert Joyce

A 30 Minute Life, a life with Multiple Sclerosis and Chronic Pain by Robert Joyce

By Robert JoyceHealth & Fitness
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A 30 Minute Life, a life with Multiple Sclerosis and Chronic Pain by Robert Joyce episodes

  • 5 Tips to help with overwhelm

    The original post can be seen here

    My details are:

    Website: www.a30minutelife.com

    Facebook:  www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife


    This was first broadcast on Connemara FM on July 27, 2021.

    Thank you to Zbigniew Zborowski for the music.

    My details are:
    Website: www.a30minutelife.com

    Facebook: www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife

    This was first broadcast on Connemara FM.

    Fresh Coffee Store
    Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers

    Thank you to Zbigniew Zborowski for the music

    11 min
  • Preserving energy

    In this episode I share how I preserve my energy for the important things in life.

    The original post can be seen here

    My details are:

    Website: www.a30minutelife.com

    Facebook:  www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife


    This was first broadcast on Connemara FM on July 20, 2021.

    Thank you to Zbigniew Zborowski for the music.

    My details are:
    Website: www.a30minutelife.com

    Facebook: www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife

    This was first broadcast on Connemara FM.

    Fresh Coffee Store
    Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers

    Thank you to Zbigniew Zborowski for the music

    11 min
  • What is the best diet for people with MS.

    In this episode I share my diet experience and what I now think is the nest diet for people living with MS.

    The original post can be seen here

    My details are:

    Website: www.a30minutelife.com

    Facebook:  www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife


    This was first broadcast on Connemara FM on July 6, 2021.

    Thank you to Zbigniew Zborowski for the music.

    My details are:
    Website: www.a30minutelife.com

    Facebook: www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife

    This was first broadcast on Connemara FM.

    Fresh Coffee Store
    Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers

    Thank you to Zbigniew Zborowski for the music

    11 min
  • I think electric cars will help solve mobility problems for the disabled.

    Mobility is difficult when you have a disability. Electric cars have many possible advantages, which could help the disabled.

    The original post can be seen here

    My details are:

    Website: www.a30minutelife.com

    Facebook:  www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife


    This was first broadcast on Connemara FM on July 6, 2021.

    Thank you to Zbigniew Zborowski for the music.

    My details are:
    Website: www.a30minutelife.com

    Facebook: www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife

    This was first broadcast on Connemara FM.

    Fresh Coffee Store
    Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers

    Thank you to Zbigniew Zborowski for the music

    11 min
  • Chronic pain and illness have become too much

    In this episode I share how the pain and lost mobility of MS put me in a very dark place. Once I understood why I felt so bad, I could take steps to pull me out of this negative spiral.

    The original post can be seen here

    My details are:

    Website: www.a30minutelife.com

    Facebook:  www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife


    This was first broadcast on Connemara FM on June 22, 2021.

    Thank you to Zbigniew Zborowski for the music.

    My details are:
    Website: www.a30minutelife.com

    Facebook: www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife

    This was first broadcast on Connemara FM.

    Fresh Coffee Store
    Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers

    Thank you to Zbigniew Zborowski for the music

    11 min
  • What to pack when going to the hospital

    In this episode I share what to pack when going to the hospital. I was helped with this by the fantastic community MSpals.

    The original post can be seen here

    My details are:

    Website: www.a30minutelife.com

    Facebook:  www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife


    This was first broadcast on Connemara FM on June 15, 2021.

    Thank you to Zbigniew Zborowski for the music.

    My details are:
    Website: www.a30minutelife.com

    Facebook: www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife

    This was first broadcast on Connemara FM.

    Fresh Coffee Store
    Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers

    Thank you to Zbigniew Zborowski for the music

    10 min
  • New Diagnosis and New Treatment

    In this episode I share my experience of getting a new diagnosis from relapsing remitting MS to Secondary Progressive MS. How I took the news initially and what I did to adjust.

    The original post can be seen here

    My details are:

    Website: www.a30minutelife.com

    Facebook:  www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife


    This was first broadcast on Connemara FM on June 2, 2021.

    Thank you to Zbigniew Zborowski for the music.

    My details are:
    Website: www.a30minutelife.com

    Facebook: www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife

    This was first broadcast on Connemara FM.

    Fresh Coffee Store
    Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers

    Thank you to Zbigniew Zborowski for the music

    10 min
  • What does Multiple Sclerosis feel like for me

    I attempt to describe what it feels like to have Multiple Sclerosis.

    The original post can be seen here

    My details are:

    Website: www.a30minutelife.com

    Facebook:  www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife


    This was first broadcast on Connemara FM on June 2, 2021.

    Thank you to Zbigniew Zborowski for the music.

    My details are:
    Website: www.a30minutelife.com

    Facebook: www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife

    This was first broadcast on Connemara FM.

    Fresh Coffee Store
    Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers

    Thank you to Zbigniew Zborowski for the music

    11 min
  • How I take opportunities while living with a chronic illness

    Taking opportunities were so much easier when I was mobile and without pain. Now I have to consider both of these before I do anything.

    The original post can be seen here

    My details are:

    Website: www.a30minutelife.com

    Facebook:  www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife


    This was first broadcast on Connemara FM on May 25, 2021.

    Thank you to Zbigniew Zborowski for the music.

    My details are:
    Website: www.a30minutelife.com

    Facebook: www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife

    This was first broadcast on Connemara FM.

    Fresh Coffee Store
    Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers

    Thank you to Zbigniew Zborowski for the music

    11 min
  • Meditation: I share how it benefits me

    Meditation is really helpful for helping me manage my life with MS. I share why it helps me.

    The original post can be seen here

    My details are:

    Website: www.a30minutelife.com

    Facebook:  www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife


    This was first broadcast on Connemara FM on May 18, 2021.

    Thank you to Zbigniew Zborowski for the music.

    My details are:
    Website: www.a30minutelife.com

    Facebook: www.facebook.com/a30minutelife

    Twitter: www.twitter.com/a30minutelife

    This was first broadcast on Connemara FM.

    Fresh Coffee Store
    Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers

    Thank you to Zbigniew Zborowski for the music

    10 min

About A 30 Minute Life, a life with Multiple Sclerosis and Chronic Pain by Robert Joyce

From the publisher's feed

I will be sharing how I (Robert Joyce) live my life with chronic illnesses, such as Multiple Sclerosis, Sarcoidosis, Asthma and Chronic Pain. Each episode will have me reading a post and then my…