On this week's solo episode, Jess talks through the tool of the '60 Second Fight' and how this could help you in your recovery journey. 
 
If you are struggling, reach out to us today. redefinedcoaching.co

On this week's solo episode, Jess talks through the tool of the '60 Second Fight' and how this could help you in your recovery journey. If you are struggling, reach out to us today. redefinedcoaching.co

A 60 Second Fight

Redefined Recovery explores the journey of overcoming eating disorders and finding freedom. Join Jess, the founder of Redefined Coaching, as she shares inspiring stories and insightful conversations about overcoming challenges and embracing true freedom. Through interviews with individuals who have triumphed over their challenges, we'll challenge conventional recovery narratives and redefine healing. 

Tune in for a compassionate space where we openly discuss the complexities of recovery, whether you're navigating it yourself or supporting a loved one. This podcast is for you.

Health & Fitness

Mental Health

Redefined Recovery explores the journey of overcoming eating disorders and finding freedom. Join Jess, the founder of Redefined Coaching, as she shares inspiring stories and insightful conversations about overcoming challenges and embracing true freedom. Through interviews with individuals who have triumphed over their challenges, we'll challenge conventional recovery narratives and redefine healing. Tune in for a compassionate space where we openly discuss the complexities of recovery, whether you're navigating it yourself or supporting a loved one. This podcast is for you.

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A 60 Second Fight

A 60 Second Fight

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