Jess is joined by Sarah, who is the Lived Experience Facilitator at Robina Private Hospital. The conversation explores the function behind eating disorder behaviours and why real recovery requires more than just changing what you do — it’s about understanding why it’s there in the first place.

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Jess and her mum sit down to talk about what recovery was really like in their home as Jess and her sisters went through their eating disorders.

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Jess sits down with Leigh, one of our recovery coaches, who opens up about developing an eating disorder in her 30s as a mum, turning to alcohol, and making the life-changing decision to enter rehab and choose recovery.

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Jess sits down with Bridget, a psychologist, to unpack quasi recovery — what it is, why it happens, and how to move from partial healing to full recovery.

Quasi recovery is when someone appears to be doing better physically or behaviorally in eating disorder recovery, but is still struggling. Often it's when the symptoms may change, but the mindset hasn’t fully healed.

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Jess sits down with Penny, a paediatrician and adolescent specialist who works with young people with eating disorders during their hospital stays. Join their conversation about what a hospital admission really looks like.

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Jules is back to talk about her experience with her daughter who suffered from anorexia.

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Listen in as a Mum sits down with Jess to talk about her experience watching her daughter suffer from Anorexia.

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Jess is joined by Jules and they talk through your worth as a woman! Listen in to this encouraging conversation and share it with a friend.

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This solo episode is designed for you to listen to when you need support during a meal. Jess talks through some encouragements and some gentle challenges when it comes to meal times.

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Jess is joined by Bridgette, a phycologist with her own lived experience with an eating disorder and ADHD.

If you are struggling, please reach out to us today: redefinedcoaching.co