Jess & Jeff sat down to answer your questions about their experience, their future, recovery and more.

If you are struggling with an eating disorder or body image, reach out today: redefiendcoaching.co

What makes Recovery Coaching different? Jess sits down to talk about what recovery coaching is and how this tailored experience works to see people recovered!

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On this week's solo episode, Jess talks through the tool of the '60 Second Fight' and how this could help you in your recovery journey.

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A real and raw conversation with Jess and her younger sister Hannah about Hannah's perspective on watching Jess going through her eating disorder and then her own lived experience.

Jess talks to Kristy about her lived experience and her everyday realities of living with anorexia and going through recovery.

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Jess and Ellen discuss Ellen's lived experience of battling body image, restrictive habits, binging and more.

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Today Jess and Christina are talking all things body image. They talk through strategies and tools to help you with your perspective on body image.

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Jess sits down with Kate Syers, a registered dietitian and they have a look into binge eating disorder and bust some myths about food.

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Jess is joined by Brittani Beavis, a Māori dietitian who works within a range of roles in her community supporting Māori and Pasifika with a range of health conditions, focussing on Eating Disorders and Paediatric Allergies.

Today they discuss the idea that eating disorders don’t discriminate.

If you are struggling, reach out to us today: https://www.redefinedcoaching.co/

Jess and Bridgette, a Psychologist who also has lived experience sit down to talk about recovery from a psychologist's perspective, what might hinder peoples recovery and that there is always hope for change.

If you are struggling, reach out to us today. ⁠⁠⁠⁠redefinedcoaching.co