Today Jess and Christina are talking all things body image. They talk through strategies and tools to help you with your perspective on body image. 
 
If you are struggling, reach out today: https://www.redefinedcoaching.co/

Today Jess and Christina are talking all things body image. They talk through strategies and tools to help you with your perspective on body image. If you are struggling, reach out today: https://www.redefinedcoaching.co/

How to Tackle Body Image

Redefined Recovery explores the journey of overcoming eating disorders and finding freedom. Join Jess, the founder of Redefined Coaching, as she shares inspiring stories and insightful conversations about overcoming challenges and embracing true freedom. Through interviews with individuals who have triumphed over their challenges, we'll challenge conventional recovery narratives and redefine healing. 

Tune in for a compassionate space where we openly discuss the complexities of recovery, whether you're navigating it yourself or supporting a loved one. This podcast is for you.

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Mental Health

Redefined Recovery explores the journey of overcoming eating disorders and finding freedom. Join Jess, the founder of Redefined Coaching, as she shares inspiring stories and insightful conversations about overcoming challenges and embracing true freedom. Through interviews with individuals who have triumphed over their challenges, we'll challenge conventional recovery narratives and redefine healing. Tune in for a compassionate space where we openly discuss the complexities of recovery, whether you're navigating it yourself or supporting a loved one. This podcast is for you.

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How to Tackle Body Image

How to Tackle Body Image

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