Krissy blabs on about the past few weeks: -Recovering from 2 marathons and a half in 30 days -The covered bridges half -Not racing much this summer -Stupid hips….and a fall half marathon! SONGS FOR YOUR RUNNING PLAYLIST–SPOTIFY LINKAGE Email/Instagram/Facebook/Tweet me with a song, question, or just say ‘Hi’. Whatever—I say it every week and...Continue reading »

We catch up because I’ve been a slacker. A bow on Big Sur, and Maine Coast Marathons! Two in less than two weeks! YES! Summer plans, and taking a little break. Song for your running playlist: Dedicated to my sister crushing her first half, and many rides in the old Echo listening to this

This week we’re recapping my San Francisco trip and the BIG SUR INTERNATIONAL MARATHON! Song for your Running Playlist: Sugaree-Grateful Dead, Dick’s Picks 12/29/1977-Winterland Arena, SF Email/Instagram/Facebook/Tweet me with a song, question, or just say ‘Hi’. Whatever—I say it every week and it really light me up to hear from you all— I can’t tell you...Continue reading »

Rambling about Big Sur….again, Rye, a shitty taper, my Altras and other running gear…and a song for your running playlist by Phantom Planet–go fucking figure

We’re way late this week–let me go on botching about why… Song for your running playlist: [email protected]: [email protected] Instagram.com/krissythepirate facebook.com/badcaseoftheruns twitter.com/badcaseofruns

We talk the Cheap Marathon and the Great Bay Half. Chiropractor appointment for my hip issue, ART, and the results! Getting fitted again for new shoes at Runner’s Alley, Trying Hokas, Altras, and New Balance–what did Krissy pick? We tap into Pipe Dream Brewing’s Coffee Coconut Porter this week! A race report by Corrine for...Continue reading »

We talk a new element to the show: BEER! This week we feature KettleHead Brewery’s Bomb Pop…OM NOM Race Report by Wendi in Portland OR who did her second half! A solid rundown with a review of Millennium Running’s Shamrock Half. Review of Huma’s Apple & Cinnamon Gel Support Greg’s Run2Cure Leukemia!! Song for your...Continue reading »

We’re back–to ramble on for a half an hour about my running in the past couple weeks, this past weekend’s Eastern States 20 miler, piece of shit products, piano, and Sonic Youth. Song for your running playlist: What we know-Sonic Youth Email/Instagram/Facebook/Tweet me with a song, question, or just say ‘Hi’.  I can’t tell you...Continue reading »

Episode 56 We quickly talk the Wild Rover Series in MA, and the Tokyo Marathon. Touching base on : -Me buying a piano because I’m a spaz -Reach the Beach Registration -NYC Marathon Lottery 2019 -Mount Washington Road Race 2019 Lottery and me being an idiot A solid week of running, we’ll talk the rundown....Continue reading »

We catch up after two weeks, we talk traveling and running and my newer strength workout I’ve been doing. We talk quickly about my trip to Indy, and a cool local brewery out there: Chilly Water! We talk Big Sur and NYC Marathons again, and different ‘off the beaten trail’ races I’m interested in–especially The...Continue reading »