A Balanced Life

By Dr. Christopher Byles EdD

A Balanced Life is a podcast dedicated to helping you create harmony in your mind, body, and everyday life. In a world that often glorifies hustle and burnout, this show offers a more sustainable appr... more

· Health & Fitness

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FAQs about A Balanced Life:

How many episodes does A Balanced Life have?

The podcast currently has 40 episodes available.

A Balanced Life episodes:

February 02, 2022 What's Going On?!?!
Today we are going to talk about the nonsense that's going on in the fitness industry. And talk about some solutions.
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41min
January 19, 2022 Get Enough Sleep?
Today we are talking about sleep and how it can effect our health.

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38min
January 11, 2022 Changing the New Year, New me mindset.
Welcome back to the MoreBalance Training podcast. Today we are talking about the New Year, New Me mantra and how to affectively achieve your goals in life. Feel free to email us at [email protected] with any questions or concerns.
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32min
May 29, 2020 What do I do George?
The gyms are open again. What should I do the first day back?
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19min
May 07, 2020 The not so sweet truth about sugar
Let's look at sugar today.
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47min
April 27, 2020 Vitamin-C The forgotten one
Today we look at the many benefits of Vitamin C
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3783921/
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52min
April 16, 2020 I want to see everyone Healthy
With all the trends in fitness how do you know who you can trust? Let's discuss the situation. Book discussed Fast Food Genocide by Dr. Joel Fuhrman
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47min
April 09, 2020 Want a career in fitness?
Have you thought about abojt becoming a personal trainer? Let me give you some advice
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21min
April 08, 2020 A Balanced Life (Trailer)
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1min
April 08, 2020 Tips for Low back Pain
Today is the first episode of Morebalance Training. Check out the format and feel free to reach out. #Keep Moving Forward
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28min

FAQs about A Balanced Life:

How many episodes does A Balanced Life have?

The podcast currently has 40 episodes available.