A beginner's guide to self-mastery

Happy Women's day! (i.e. every day) :)

Had been meaning to make this episode for a very long time.

Finally got to doing it. I hope it is worth your while.

and remember "No" is a complete sentence in itself 

Much love

Music by TattooedPreacher from Pixabay

Do you have a morning routine?

Everyday is a new day with endless possibilities. Starting your day on your terms with the right energy is vital to make the best of it.

If you don't have a morning routine, Would you be willing to try?

Let me know if you do :)

Music by TattooedPreacher from Pixabay

You are the author of your own life. if you don't like how it is going, write it differently.

I would highly recommend a Youtube search if you would like to make your own.

Music by TattooedPreacher from Pixabay

Happy New Year!

Gratitude for 2021 and you :)

Reminders: 

1. Take your own time to do things 

2. Rest is as important as work

3. You are enough and you are doing enough

This is your year! 

Much love

Music by NaturesEye from Pixabay

"Don't take anything personally. Nothing others do is because of you. what others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering."

~Don Miguel Ruiz

Music by TattooedPreacher from Pixabay

"The fears we don't face become our limits."

~Robin Sharma

I faced a very longstanding fear recently and I cannot describe in words how it made me feel 🤗

This is a small effort to nudge you into doing so yourself 🌼💜

Music by TattooedPreacher from Pixabay

Heal!

Having the same conversation with two different people last week compelled me to make this episode. Feedback (and vulnerability if you will) appreciated 💜 🌼

Music by TattooedPreacher from Pixabay

#healing #trauma 

There is an ethical and sustainable way to thrift. Choose to thrift instead of buying brand new, reduce waste and help the planet.

Happy Thrifting!

Music by TattooedPreacher from Pixabay

"Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens."

~Louise Hay

Music by TattooedPreacher from Pixabay

"The child must know that he is a miracle, that since the beginning of the world there hasn't been, and until the end of the world there will not be, another child like him."

~Pablo Casals

Music by TattooedPreacher from Pixabay