A Better Man, A Better You

This episode we are laying the other major foundational building block of self betterment and talking about energies, and the breakdown of the Feminine & Masculine.  These energies have acquired many names throughout time (yin-yang, positive/negative, good/evil, light/dark, good/evil, masculine/feminine...) they all are talking about the universal law of duality. 
As people tend to associate gender when hearing feminine or masculine, we are talking about universal duality and how the 2 opposing energies work in perfect harmony to form and create the Universal ONE.  Everything we do is done by energy and creates energy, how this energy is charged is either feminine or masculine. (for example: the simple act of giving is a certain energy and the opposite simple act creates an energy of receiving. 
We as men who are ego driven and fuel that male ego live very heavy in that masculine energy. So bringing awareness to the divine feminine energy, that we all posses, and nurturing it to bring into a better balance with our divine masculine energy is the perfect recipe for a healthier & balanced You.  

In this episode we are talking about the ego, and not just any ego but the male ego.  Starting the first few episodes we are talking about the foundational building blocks of self betterment (better_MEN_t).  
Arguably, ego is not so much a foundational block but rather the ground that the foundation is built on. Because of its major importance, it only felt right to start the very first episode with its attention. 
 So we do a breakdown of what the ego is, the male ego and the toxicity it creates and how being aware of it is the best way to change and becoming a better You.  

Welcome podcast world and all you lovely listeners!  In this episode I will be doing what any podcasted would and should do and that is giving an intro to A Better Man, A Better You Podcast.  
I will break it down a bit into the 5 categories of health: Mental, Physical, Emotional, Social, Spiritual and how self improvement and growth all stems from one of the areas of a combination of multiple areas. 

I give a glimpse into the future direction of the show and what you can expect and towards the end of the intro I give a little detail about me and why I decided to start the podcast as well as my intentions behind it. 

The sole purpose of A Better Man, A Better You Podcast is to tap into the minds of men in order to bring awareness and change to standards of men individually and as a collective.  By bringing awareness to certain areas it will create an understanding and bring about an importance to change. 

The changes that will occur are for each man to change and better himself for himself, and in return will be better for others, especially those you're in relationships with.  Working together with other men to eliminate toxic masculinity, male stereotypes and keeping the male ego in check.