A Better Man Podcast is a bi-weekly conversation dedicated to the uplifting and building of strong men. It will be a place where a multitude of topics are discussed that deal with real topics and real issues leading to real healing!

Culture has plenty of opinions. Some define manhood by power, money, status, or success. Others measure it by influence or achievements. But God has already given us a biblical blueprint for manhood.

In this episode, we explore the Three P’s of Biblical Manhood:

• Protect – Guard what God has entrusted to you.
• Provide – Meet the physical, emotional, and spiritual needs of those in your care.
• Pastor – Lead your home and your life toward Christ.

These aren’t just responsibilities—they are a calling. Whether you’re married or single, a father or not, every Christian man is called to live courageously, sacrificially, and faithfully for the glory of God.

Real manhood isn’t about dominance.

It’s about discipleship.

Key Scripture References:

• Ephesians 5:25
• 1 Timothy 5:8
• Deuteronomy 6:6-7
  
  

Mental Health Resources: 

• Zocdoc.com
• Betterhelp.com

Suicide Resource: 

• https://988lifeline.org/

If you missed the last episode you can find it here:

Apple Podcast

Spotify

Follow us on:

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Email: [email protected] 

A Better Man Podcast is a bi-weekly conversation dedicated to the uplifting and building of strong men. It will be a place where a multitude of topics are discussed that deal with real topics and real issues leading to real healing!

We often associate grief with the death of a loved one, but grief comes in many forms. It can be the loss of a relationship, the end of a marriage, a missed opportunity, or the life you thought you would have.

Men have been taught to hide their emotions, suppress their tears, and carry their pain in silence. Buried grief doesn’t disappear, it often resurfaces as anger, isolation, anxiety, or hopelessness.

In this episode, we explore what Scripture teaches about grief and how God meets us in our deepest pain. Healing doesn’t come from pretending you’re okay. It begins when you’re honest with God, allow yourself to grieve, and trust that He can bring hope even in the darkest seasons.

Remember, A better man isn’t the man who never cries. He’s the man who brings his tears to God and allows Him to turn sorrow into hope.

Mental Health Resources: 

• Zocdoc.com
• Betterhelp.com

Suicide Resource: 

• https://988lifeline.org/

If you missed the last episode you can find it here:

Apple Podcast

Spotify

Follow us on:

Instagram 

Email: [email protected] 

A Better Man Podcast is a bi-weekly conversation dedicated to the uplifting and building of strong men. It will be a place where a multitude of topics are discussed that deal with real topics and real issues leading to real healing!

What happens when you’ve been stuck for so long that your struggle begins to feel normal?

In John 5, we meet a man who had been unable to walk for 38 years. Day after day, he sat by the Pool of Bethesda, hoping someone would help him into the water. He had become accustomed to waiting, disappointment, and relying on circumstances to change before his life could change.

Then Jesus showed up.

This episode challenges men to stop allowing past disappointments, excuses, and comfort zones to define their future. Sometimes the greatest miracle begins with one step of obedience.

Challenges of the Week:

1. What are some areas we’ve been waiting for God to give us deliverance in? 
2. What excuses have you been holding onto that’s holding you back from changing? 
3. What step of obedience is God calling you to follow?

References:

• John 5:1-15

Mental Health Resources: 

• Zocdoc.com
• Betterhelp.com

Suicide Resource: 

• https://988lifeline.org/

If you missed the last episode you can find it here:

Apple Podcast

Spotify

Follow us on:

Instagram 

Email: [email protected] 

A Better Man Podcast is a bi-weekly conversation dedicated to the uplifting and building of strong men. It will be a place where a multitude of topics are discussed that deal with real topics and real issues leading to real healing!
 
Many men spend their lives waiting for the next season.

The next opportunity.
The next promotion.
The next relationship.
The next breakthrough.

And while they’re waiting for “someday,” they miss what God is trying to do today.

The truth is, some of God’s greatest work happens in seasons we didn’t choose.

The place you find yourself today may not be where you expected to be, but it may be exactly where God is developing you.

In this episode, we discuss what it means to bloom where you’re planted and how to remain faithful, continue growing, and trust God’s purpose even when your circumstances aren’t ideal.

References: 

• Jeremiah 29:7 — Seek the peace and prosperity of the place where God has placed you.
• Colossians 3:23 — Work heartily as unto the Lord.
• Ecclesiastes 9:10 — Whatever your hand finds to do, do it with all your might.

Mental Health Resources: 

• Zocdoc.com
• Betterhelp.com

Suicide Resource: 

• https://988lifeline.org/

If you missed the last episode you can find it here:

Apple Podcast

Spotify

Follow us on:

Instagram 

Email: [email protected] 

A Better Man Podcast is a bi-weekly conversation dedicated to the uplifting and building of strong men. It will be a place where a multitude of topics are discussed that deal with real topics and real issues leading to real healing!

Many men spend their lives waiting for more — more resources, more clarity, more opportunity — while overlooking what God has already given us. Comparison blinds us. It shifts our focus from stewardship to insecurity. God doesn’t bless comparison — He blesses faithfulness! Use what's in your toolbox! 

Scripture References:

• Exodus 4:2
• Matthew 25:14-23
• 1 Corinthians 4:2
• 1 Peter 4:10

Challenge of the Week: 

• What has God already placed in my hands that I’ve been overlooking?
• Am I comparing my journey to someone else’s?
• Where have I been waiting instead of acting?
• Do I believe what I have is enough for God to use?
• What would change if I fully committed to using what I already have?

Mental Health Resources: 

• Zocdoc.com
• Betterhelp.com

Suicide Resource: 

• https://988lifeline.org/

If you missed the last episode you can find it here:

Apple Podcast

Spotify

Follow us on:

Instagram 

Email: [email protected] 

A Better Man Podcast is a bi-weekly conversation dedicated to the uplifting and building of strong men. It will be a place where a multitude of topics are discussed that deal with real topics and real issues leading to real healing!

In this episode, we talk about the power of releasing grudges and why forgiveness should not be looked at as a weakness but instead as strength!

Grudges don’t just affect relationships — they affect peace, mindset, emotional health, leadership, and spiritual growth.

Scripture References:

• Ephesians 4:31-32
• Hebrews 12:15
• Matthew 6:14-15

Challenge of the Week: Release that grudge you’ve been holding towards someone or something and make amends with it. 

Mental Health Resources: 

• Zocdoc.com
• Betterhelp.com

Suicide Resource: 

• https://988lifeline.org/

If you missed the last episode you can find it here:

Apple Podcast

Spotify

Follow us on:

Instagram 

Email: [email protected] 

A Better Man Podcast is a bi-weekly conversation dedicated to the uplifting and building of strong men. It will be a place where a multitude of topics are discussed that deal with real topics and real issues leading to real healing!

Faith is easy when life feels stable. It’s easy to trust God when the waters are calm and the outcome feels predictable. But what happens when God calls you to step into uncertainty? What happens when obedience requires courage and when the next step doesn’t fully make sense? 

In this episode, we talk about what it means to have “walking on water” type faith — the kind of faith Peter demonstrated when he stepped out of the boat and trusted Jesus in the middle of a storm.

Mental Health Resources: 

• Zocdoc.com
• Betterhelp.com

Suicide Resource: 

• https://988lifeline.org/

If you missed the last episode you can find it here:

Apple Podcast

Spotify

Follow us on:

Instagram 

Email: [email protected] 

A Better Man Podcast is a bi-weekly conversation dedicated to the uplifting and building of strong men. It will be a place where a multitude of topics are discussed that deal with real topics and real issues leading to real healing!

This episode challenges the idea that strength is found in constant motion. Instead, it reframes strength as the ability to trust God enough to slow down, release control, and be still.

Stillness is not weakness. It is not laziness. It is not falling behind.

Stillness is faith in action.

When we learn to be still, we begin to realize:

• God is still in control
• God is still working
• God is still faithful

Key Scripture References

• Psalms 46:10
• Proverbs 3:5-6

Challenge of The Week:

• Spend 5–10 minutes each day in quiet prayer
• Reduce distractions during your quiet time with God

Mental Health Resources: 

• Zocdoc.com
• Betterhelp.com

Suicide Resource: 

• https://988lifeline.org/

If you missed the last episode you can find it here:

Apple Podcast

Spotify

Follow us on:

Instagram 

Email: [email protected] 

A Better Man Podcast is a bi-weekly conversation dedicated to the uplifting and building of strong men. It will be a place where a multitude of topics are discussed that deal with real topics and real issues leading to real healing!

Abandonment cuts deep. Whether it comes from a parent, a relationship, a friendship, or even a moment when you felt left behind… the wound is real. It can leave you questioning your worth, your identity, and even your trust in others.

In this episode, we confront the wound of abandonment head-on and uncover a powerful truth:

People may leave…

Situations may change…

But God remains constant.

This conversation is about healing, restoration, and understanding that your value is not defined by who walked away — but by the God who has always stayed.

Remember, no matter who left… you were never abandoned by Him!

Key Scripture References

• Deuteronomy 31:6
  “Be strong and courageous… for the Lord your God goes with you; He will never leave you nor forsake you.”
• Hebrews 13:5
  “Never will I leave you; never will I forsake you.”

Mental Health Resources: 

• Zocdoc.com
• Betterhelp.com

Suicide Resource: 

• https://988lifeline.org/

If you missed the last episode you can find it here:

Apple Podcast

Spotify

Follow us on:

Instagram 

Email: [email protected] 

A Better Man Podcast is a bi-weekly conversation dedicated to the uplifting and building of strong men. It will be a place where a multitude of topics are discussed that deal with real topics and real issues leading to real healing!

In a world that often pushes competition, comparison, and self-promotion, Kingdom men are called to live differently. Instead of guarding our “territory,” we’re called to build, encourage, strengthen, and invest in others.

When we choose to water someone else’s grass, we demonstrate humility, brotherhood, and obedience to God’s design for community. Strong men don’t isolate, we build others up.

Challenge: Go out of your way to intentionally water someone else’s grass over the next couple of months. 

References/Other Mentions: 

Galatians 6:2

1 Thessalonians 5:11

Proverbs 11:25 

Mental Health Resources: 

• Zocdoc.com
• Betterhelp.com

Suicide Resource: 

• https://988lifeline.org/

If you missed the last episode you can find it here:

Apple Podcast

Spotify

Follow us on:

Instagram 

Email: [email protected]