A Better Me A Better You

By Southernbelle 74

Healthy life style changes for mind, body and spirit.

**Protected by the Fair Use Act, for Entertainment, Commentary, Reporting, and Educational purposes**... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about A Better Me A Better You:

How many episodes does A Better Me A Better You have?

The podcast currently has 184 episodes available.

A Better Me A Better You episodes:

June 14, 2021 Infections you think are contagious but are not.
This podcast discusses infections you may think are contagious but are not. Then I discuss the pros and cons of using bleach. I close out with our new Bible study First Steps w/ Jesus covering the book of Mark chapters 4&5. Then we continue on with Bible study of reading the Bible in a year. Covering chapters 35-37 in the book of Genesis.
...more
44min
June 07, 2021 What affects drinking Alcohol has on the body.
This podcast discusses the affects that drinking has on our body. What nutritional value are in the frozen ice cream treats that we eat. We start a new plan starting with Jesus. Coving the book of Mark chapters 1-3. We continue on with out study of reading the Bible in a year. We cover chapters 27-29 in the book of Genesis.
...more
49min
May 31, 2021 Why you need Magnesium? Signs of poor Blood Circulation.
This podcast discusses why you need Magnesium. Then I give you the signs of poor Blood Circulation. Then I close out with what cold foods are ok to eat as leftovers. We will continue our Bible Study next week.
...more
24min
May 24, 2021 Best Ways To Beat Belly Fat & What To Do With Achy Stiff Joints
This podcast discusses ways to get rid of belly fat.Next I will give you ways to treat your Achy Stiff Joints.I close out the podcast with our continued study of reading the Bible in a year. We read chapters 41-43 out of the book of Genesis.
...more
41min
May 17, 2021 Signs of Chronic Inflammation and what raw foods not to eat.
This podcast discusses signs of Chronic Inflammation and what raw foods not to eat. We continue our study of the Bible reading chapter 35-37 in the book of Genesis.
...more
31min
May 10, 2021 Cholesterol and useful ways to use Hydrogen Peroxide
This podcast discusses mistakes that can lead to high cholesterol. Then I give you useful ways to use Hydrogen Peroxide. We close out the episode with our Bible study covering chapters 23-25.
...more
31min
May 03, 2021 Signs of Low Blood Pressure & What happens to your feet when you age.
This podcast discusses signs of Low Blood Pressure. What happens to your feet when you age. Then we continue on with our Bible Study in the book of Genesis chapters 20-22. I close out with tips on how to handle your food once you take food from her freezer.
...more
35min
April 26, 2021 How Caffeine Affects your body & Causes of Night Sweats
This podcast discusses how Caffeine affects your body. Then I discuss what causes Night Sweats. Then we continue on our Bible Study covering chapters 17-19 of the book of Genesis.
...more
30min
April 19, 2021 Signs you may have Cirrhosis of the liver. How to know if your low in vitamin B-12?
This podcast covers signs of what is Cirrhosis of the liver. How to know if you are low in vitamin B-12. We continue our study of reading the Bible in one year. Chapters 14-16 of Genesis covered.
...more
26min
April 11, 2021 Let's Discuss Skin Disorders
This podcast discusses two skin disorders. Psoriatic Disease and Eczema. We then continue on with our study of reading the Bible in one year. We are in the book of Genesis covering chapters 12 & 13.
...more
47min

FAQs about A Better Me A Better You:

How many episodes does A Better Me A Better You have?

The podcast currently has 184 episodes available.