💛 A Better Relationship with Ourselves – A guided meditation with Menachem Poznanski

The Tanya teaches that understanding who we are at our core changes how we relate to ourselves.

In this meditation, Menachem Poznanski helps us shift our perspective, seeing ourselves not through judgment, but through compassion and spiritual truth.

You are a soul with infinite worth, even in moments of struggle.

The more we connect to that truth, the more peace we can bring into our own inner world.

The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

Download the app —> https://kavanaapp.com/PDCT

Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj