The Kavana Project

By Kavana

Introducing…

The Kavana Project!

Cultivate a more mindful, meaningful, and spiritually fulfilling life.

Our app is now available to download! 👉 https://kavana.onelink.me/zFPv/WA

Join here for guid... more

5

1111 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Kavana Project:

How many episodes does The Kavana Project have?

The podcast currently has 41 episodes available.

The Kavana Project episodes:

May 25, 2025 "Temimut" - A Kavana Wisdom Lesson with Dr. Benjy Epstein
Tune in to this special Kavana wisdom lesson with Dr. Benjy Epstein!
👑 Week 7 of the Omer: Malchut
This week we’re stepping into Malchut—a time to take everything we’ve been working on and live it. It’s about being grounded, showing up fully, and letting our inner growth shine in real life.
Benjy Epstein gives us a beautiful wisdom lesson on Temimut—wholeheartedness. That means being real, honest, and doing our best without pretending to be perfect. It’s about bringing our full self—flaws and all—into everything we do.
This week is a chance to be present, be kind to ourselves, and trust that who we are is enough.
Let’s carry the work we’ve done into our everyday lives—with heart. 💛
Cultivate a more mindful, meaningful, and spiritually fulfilling life.

Join us here at Kavana for guided meditations, mindfulness tips & more!
👇👇👇
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj

Our app is now available to download!
👉 https://kavana.onelink.me/zFPv/WA
...more
6min
May 20, 2025 Five Minutes After Work - A Meditation with Moish Feiglin
✨ Before you walk through the door tonight… take 50 seconds to pause, breathe, and reset. This short meditation is your moment to let go of the day and step into your home with presence, intention, and calm.
Your energy sets the tone—make it peaceful. 🧘‍♀️🏡💫
Tune in to this special Kavana meditation by Moish Feiglin
Cultivate a more mindful, meaningful, and spiritually fulfilling life.

Join us here at Kavana for guided meditations, mindfulness tips & more!

👇👇👇

https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj

Our app is now available to download!

👉 https://kavana.onelink.me/zFPv/WA
...more
5min
May 06, 2025 Patience - Guided Meditation
By Dr. Benjy Epstein
Introducing…
The Kavana Project!
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Join here for guided meditations, mindfulness tips & more!
👇👇👇
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Our app is now available to download!
👉 https://kavana.onelink.me/zFPv/WA
...more
10min
April 29, 2025 Anxiety - Guided Meditation
By R' Dov Ber Cohen
Introducing…
The Kavana Project!
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Join here for guided meditations, mindfulness tips & more!
👇👇👇
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Our app is now available to download!
👉 https://kavana.onelink.me/zFPv/WA
...more
7min
April 22, 2025 Permission to Be - Guided Meditation
By Menachem Poznanski LCSW!
Introducing…
The Kavana Project!
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Join here for guided meditations, mindfulness tips & more!
👇👇👇
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Our app is now available to download!
👉 https://kavana.onelink.me/zFPv/WA
...more
8min
April 17, 2025 Leaving Egypt Literally - Guided Meditation
Special Guest Meditation By Rabbi Avraham Kener LCSW!
Introducing…
The Kavana Project!
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Join here for guided meditations, mindfulness tips & more!
👇👇👇
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Our app is now available to download!
👉 https://kavana.onelink.me/zFPv/WA
...more
9min
April 15, 2025 From Enslavement to Light - Guided Meditation
By Mrs. Chana Mason!
Introducing…
The Kavana Project!
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Join here for guided meditations, mindfulness tips & more!
👇👇👇
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Our app is now available to download!
👉 https://kavana.onelink.me/zFPv/WA
...more
19min
April 15, 2025 Compassion - Guided Meditation for Pesach
By Dr. Benjy Epstein!
Introducing…
The Kavana Project!
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Join here for guided meditations, mindfulness tips & more!
👇👇👇
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Our app is now available to download!
👉 https://kavana.onelink.me/zFPv/WA
...more
14min
April 08, 2025 The Ultimate Receiver For Pesach - Guided Meditation
By Debbie Grusd!
Introducing…
The Kavana Project!
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Join here for guided meditations, mindfulness tips & more!
👇👇👇
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Our app is now available to download!
👉 https://kavana.onelink.me/zFPv/WA
...more
13min
April 01, 2025 Pesach Renewal - Guided Meditation
By R' Dov Cowan!
Introducing…
The Kavana Project!
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Join here for guided meditations, mindfulness tips & more!
👇👇👇
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Our app is now available to download!
👉 https://kavana.onelink.me/zFPv/WA
...more
11min

FAQs about The Kavana Project:

How many episodes does The Kavana Project have?

The podcast currently has 41 episodes available.

More shows like The Kavana Project

All Classes by Rabbi YY Jacobson

All Classes

365 Listeners

Nitzotzos: Thoughts to keep your spark alive by Nitzotzos

Nitzotzos: Thoughts to keep your spark alive

27 Listeners

Inward with Rabbi Joey Rosenfeld by Rabbi Joey Rosenfeld

Inward with Rabbi Joey Rosenfeld

153 Listeners

Rabbi Yoni Fischer Shiurim - Fischer’s Yeshiva by Rabbi Yoni Fischer Shiurim

Rabbi Yoni Fischer Shiurim - Fischer’s Yeshiva

88 Listeners

Meaningful People by Meaningful Minute

Meaningful People

1,937 Listeners

18Forty Podcast by 18Forty

18Forty Podcast

641 Listeners

History for the Curious - The Jewish History Podcast by JLE

History for the Curious - The Jewish History Podcast

192 Listeners

Gedale Fenster - Podcast by Gedale Fenster - Podcast

Gedale Fenster - Podcast

374 Listeners

Inspiration for the Nation with Yaakov Langer by Living Lchaim

Inspiration for the Nation with Yaakov Langer

1,057 Listeners

The Rabbi Dov Ber Cohen Podcast by Dov Ber Cohen

The Rabbi Dov Ber Cohen Podcast

12 Listeners

K'hal Mevakshei Hashem #2 by KMH - K'hal Mevakshei Hashem

K'hal Mevakshei Hashem #2

14 Listeners

Recent Shiurim - Aish Kodesh by The Rav Moshe Weinberger Library

Recent Shiurim - Aish Kodesh

5 Listeners

Stories Of Hope With Tzipora Grodko by Meaningful Minute

Stories Of Hope With Tzipora Grodko

259 Listeners

Avodas HaLev by Avodas Halev

Avodas HaLev

0 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

562 Listeners