🔥FREE Guided Chanuka Course on the KAVANA App🔥

The Kavana Project invites you to an 8 night curated experience, guided by Rav DovBer Pinson. Each night you’ll hear a short wisdom lesson + a guided meditation to help you integrate that lesson and feel the light of Chanuka.

In addition, we've created printable Kavana cards for each night; a quick and practical lesson + exercise to do with your family.

👉Join the WhatsApp group to get the meditations and Kavana cards each night: https://bit.ly/KavanaWhatsApp

👉Full meditations here: https://bit.ly/Kavana8Lights

👉Rav Pinson’s book here: https://bit.ly/3P3eOwR

OUR GIFTS TO YOU

🎁 All of our Chanuka content is FREE in the app

🎁 New users, enjoy 25% off your first 3 months with promo code: KAVANA25 — a little extra light from us to you.

🎁 Get a FREE printable version of the Kavana cards here:

bit.ly/KavanaPrintables

🔥FREE Guided Chanuka Course on the KAVANA App🔥

The Kavana Project invites you to an 8 night curated experience, guided by Rav DovBer Pinson. Each night you’ll hear a short wisdom lesson + a guided meditation to help you integrate that lesson and feel the light of Chanuka.

In addition, we've created printable Kavana cards for each night; a quick and practical lesson + exercise to do with your family.

👉Join the WhatsApp group to get the meditations and Kavana cards each night: https://bit.ly/KavanaWhatsApp

👉Full meditations here: https://bit.ly/Kavana8Lights

👉Rav Pinson’s book here: https://bit.ly/3P3eOwR

OUR GIFTS TO YOU

🎁 All of our Chanuka content is FREE in the app

🎁 New users, enjoy 25% off your first 3 months with promo code: KAVANA25 — a little extra light from us to you.

🎁 Get a FREE printable version of the Kavana cards here:

bit.ly/KavanaPrintables

🔥FREE Guided Chanuka Course on the KAVANA App🔥

The Kavana Project invites you to an 8 night curated experience, guided by Rav DovBer Pinson. Each night you’ll hear a short wisdom lesson + a guided meditation to help you integrate that lesson and feel the light of Chanuka.

In addition, we've created printable Kavana cards for each night; a quick and practical lesson + exercise to do with your family.

👉Join the WhatsApp group to get the meditations and Kavana cards each night: https://bit.ly/KavanaWhatsApp

👉Full meditations here: https://bit.ly/Kavana8Lights

👉Rav Pinson’s book here: https://bit.ly/3P3eOwR

OUR GIFTS TO YOU

🎁 All of our Chanuka content is FREE in the app

🎁 New users, enjoy 25% off your first 3 months with promo code: KAVANA25 — a little extra light from us to you.

🎁 Get a FREE printable version of the Kavana cards here:

bit.ly/KavanaPrintables

🔥FREE Guided Chanuka Course on the KAVANA App🔥

The Kavana Project invites you to an 8 night curated experience, guided by Rav DovBer Pinson. Each night you’ll hear a short wisdom lesson + a guided meditation to help you integrate that lesson and feel the light of Chanuka.

In addition, we've created printable Kavana cards for each night; a quick and practical lesson + exercise to do with your family.

👉Join the WhatsApp group to get the meditations and Kavana cards each night: https://bit.ly/KavanaWhatsApp

👉Full meditations here: https://bit.ly/Kavana8Lights

👉Rav Pinson’s book here: https://bit.ly/3P3eOwR

OUR GIFTS TO YOU

🎁 All of our Chanuka content is FREE in the app

🎁 New users, enjoy 25% off your first 3 months with promo code: KAVANA25 — a little extra light from us to you.

🎁 Get a FREE printable version of the Kavana cards here:

bit.ly/KavanaPrintables

🔥FREE Guided Chanuka Course on the KAVANA App🔥

The Kavana Project invites you to an 8 night curated experience, guided by Rav DovBer Pinson. Each night you’ll hear a short wisdom lesson + a guided meditation to help you integrate that lesson and feel the light of Chanuka.

In addition, we've created printable Kavana cards for each night; a quick and practical lesson + exercise to do with your family.

👉Join the WhatsApp group to get the meditations and Kavana cards each night: https://bit.ly/KavanaWhatsApp

👉Full meditations here: https://bit.ly/Kavana8Lights

👉Rav Pinson’s book here: https://bit.ly/3P3eOwR

OUR GIFTS TO YOU

🎁 All of our Chanuka content is FREE in the app

🎁 New users, enjoy 25% off your first 3 months with promo code: KAVANA25 — a little extra light from us to you.

🎁 Get a FREE printable version of the Kavana cards here:

bit.ly/KavanaPrintables

🔥FREE Guided Chanuka Course on the KAVANA App🔥

The Kavana Project invites you to an 8 night curated experience, guided by Rav DovBer Pinson. Each night you’ll hear a short wisdom lesson + a guided meditation to help you integrate that lesson and feel the light of Chanuka.

In addition, we've created printable Kavana cards for each night; a quick and practical lesson + exercise to do with your family.

👉Join the WhatsApp group to get the meditations and Kavana cards each night: https://bit.ly/KavanaWhatsApp

👉Full meditations here: https://bit.ly/Kavana8Lights

👉Rav Pinson’s book here: https://bit.ly/3P3eOwR

OUR GIFTS TO YOU

🎁 All of our Chanuka content is FREE in the app

🎁 New users, enjoy 25% off your first 3 months with promo code: KAVANA25 — a little extra light from us to you.

🎁 Get a FREE printable version of the Kavana cards here:

bit.ly/KavanaPrintables

🔥FREE Guided Chanuka Course on the KAVANA App🔥

The Kavana Project invites you to an 8 night curated experience, guided by Rav DovBer Pinson. Each night you’ll hear a short wisdom lesson + a guided meditation to help you integrate that lesson and feel the light of Chanuka.

In addition, we've created printable Kavana cards for each night; a quick and practical lesson + exercise to do with your family.

👉Join the WhatsApp group to get the meditations and Kavana cards each night: https://bit.ly/KavanaWhatsApp

👉Full meditations here: https://bit.ly/Kavana8Lights

👉Rav Pinson’s book here: https://bit.ly/3P3eOwR

OUR GIFTS TO YOU

🎁 All of our Chanuka content is FREE in the app

🎁 New users, enjoy 25% off your first 3 months with promo code: KAVANA25 — a little extra light from us to you.

🎁 Get a FREE printable version of the Kavana cards here:

bit.ly/KavanaPrintables

🔥FREE Guided Chanuka Course on the KAVANA App🔥

The Kavana Project invites you to an 8 night curated experience, guided by Rav DovBer Pinson. Each night you’ll hear a short wisdom lesson + a guided meditation to help you integrate that lesson and feel the light of Chanuka.

In addition, we've created printable Kavana cards for each night; a quick and practical lesson + exercise to do with your family.

👉Join the WhatsApp group to get the meditations and Kavana cards each night: https://bit.ly/KavanaWhatsApp

👉Full meditations here: https://bit.ly/Kavana8Lights

👉Rav Pinson’s book here: https://bit.ly/3P3eOwR

OUR GIFTS TO YOU

🎁 All of our Chanuka content is FREE in the app

🎁 New users, enjoy 25% off your first 3 months with promo code: KAVANA25 — a little extra light from us to you.

🎁 Get a FREE printable version of the Kavana cards here:

bit.ly/KavanaPrintables

In this new breathwork practice by musician Naftali Kalfa, breath and melody intertwine to awaken peace and presence.

Join Naftali for a 15-minute journey of deep breathing and sacred sound — guided by the words, “Kol Mah De’Avid Rachmana L'Tav Avid” - everything the Merciful One does is for the good.

Breathe. Listen. Let go.

The Kavana app is now available with over 700 meditations, Jewish wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

🎧 Download the Kavana app:

👉 https://bit.ly/KavanaAppYT

💬 Stay Connected

Join our silent WhatsApp group for soulful reminders, inspiration, and a gentle pause in your day

👉 https://bit.ly/KavanaPC

📷 Follow us on Instagram

👉 https://bit.ly/KavanaIGYT

🌐 Visit Our Website

👉https://bit.ly/KavanaPCT

#JewishMindfulness #Breathwork #KavanaApp #MindfulJudaism #SpiritualAwakening #JewishMeditation #TheKavanaProject #MiniMeditation #NaftaliKalfa

Activate your day with breathwork that awakens clarity, focus, and presence.

Download the Kavana app —> https://kavanaapp.com/PDCT

What is Breathwork?

"Breathwork is a way to consciously directing your breath that allows for a state change. When we direct our breath using our mind, we can affect our nervous system directly; like a bridge between the mind and the body.

Breathwork is an active experience; with each breath you are actively participating in creating a change in your body and your nervous system."

--Moish Feiglin

The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

Download the app —> https://kavanaapp.com/PDCT

Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day.

Join the silent WhatsApp group —> https://bit.ly/KavanaPC