🕎 The Light of Chanukah – A guided meditation with Nechemia Bochner

The lights of Chanukah don’t just illuminate—they awaken.

Nechemia Bochner helps us deepen our connection to the mitzvah of lighting the menorah and the inner spark it reveals.

✨ Let the flames guide you inward. Let their light awaken yours.

The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

Download the app —> https://kavanaapp.com/PDCT

Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj

🕯 Illuminating Our Soul – A guided meditation with R’ Yakov Danishefsky

As we watch the Chanukah flame flicker, we’re reminded that our soul is a flame too always reaching upward, always yearning for light.

R’ Yakov Danishefsky gently guides us to connect with the candle, to slow down, and to see ourselves reflected in its glow. Take a moment to breathe, to notice, to feel the light within you.

✨ The fire is already inside. Let it shine.

The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

Download the app —> https://kavanaapp.com/PDCT

Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj

🕯 The Light of Creation – A Chanukah meditation with Rebbetzin Orit Esther Riter

During these days of Chanukah, we’re invited to sit with the light, not just the physical flame, but the infinite spiritual light that Hashem wove into creation.

Rebbetzin Orit Esther Riter gently guides us to return to intention. To slow down. To feel the Divine presence that surrounds and fills us.

✨ Let the Chanukah candles awaken your awareness of Hashem’s endless light shining within you.

The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

Download the app —> https://kavanaapp.com/PDCT

Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj

🕯 A guided Meditation On Light and Neshama with Menachem Poznanski

Every soul carries a spark.

In this gentle practice, Menachem Poznanski reminds us that our inner spiritual light is like a flame steady, alive, and always reaching upward.

Just like a candle, our neshama shines from within. That fire is already inside you. You don’t have to create it. You just have to notice it.

Let your light burn a little brighter today.

The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

Download the app —> https://kavanaapp.com/PDCT

Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj

🕯 A Guided Meditation for Shabbat Chanukah – Dr. Jonathan Feiner

The halacha teaches us: if one can only afford Shabbat or Chanukah candles, choose Shabbat—because peace in the home comes first.

In this Shabbat Chanukah meditation, Dr. Jonathan Feiner reminds us that even in a week filled with light and celebration, we also need stillness, clarity, and connection.

✨ As we enter this special Shabbat, may we slow down, breathe deep, and remember what truly matters.

The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

Download the app —> https://kavanaapp.com/PDCT

Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj

🕯 Chanukah Lighting - A Guided Meditation with Mrs. Debbie Grusd

Debbie invites us into a full body experience. As you sit by the candles, bring your whole self, body, heart, mind, and soul into the moment. Let the light hold your tefillah. Let it carry your hopes. Let it connect you to something deeper.

✨ This Chanukah, don’t just light the candles. Be with them.

The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

Download the app —> https://kavanaapp.com/PDCT

Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj

🕯 Let the Light In – A Chanukah guided meditation with R’ Dov Cowan

In this gentle practice, R’ Dov Cowan helps us quiet the body and soften the mind so that light can flow through us.

With breath and presence, we make space for the spiritual glow of Chanukah to enter our homes and our hearts.

✨ This is a time to slow down, breathe deeply, and receive the light.

The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

Download the app —> https://kavanaapp.com/PDCT

Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj