🕯 The Pre-Shabbat Mindset – A guided meditation with Nechemia Bochner

Before we light the candles, we prepare our hearts.

Nechemia Bochner helps us transition from stress to stillness, from noise to presence.

✨ Let go of the week. Open the door to peace. Welcome Shabbat in with joy.

The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

Download the app —> https://kavanaapp.com/PDCT

Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj