Sign up to save your podcasts
Or
Share "Introduction to Mindfulness" - A Kavana Wisdom Lesson by R' Dov Ber Cohen
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
"Introduction to Mindfulness" - A Kavana Wisdom Lesson by R' Dov Ber Cohen
🧠Introduction to Jewish Mindfulness – A wisdom lesson with Rav Dov Ber Cohen
The voices in our head shape how we see the world.
Rav Dov Ber Cohen reminds us that our inner dialogue sets the tone for our entire day—our mood, our reactions, even our connection to Hashem.
Jewish mindfulness is about becoming aware of those voices, softening them, and choosing thoughts that lift us up.
Your mind can be a place of peace. It starts with awareness.
The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.
Download the app —> https://kavanaapp.com/PDCT
Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
View all episodes
By Kavana
5
1111 ratings
🧠Introduction to Jewish Mindfulness – A wisdom lesson with Rav Dov Ber Cohen
The voices in our head shape how we see the world.
Rav Dov Ber Cohen reminds us that our inner dialogue sets the tone for our entire day—our mood, our reactions, even our connection to Hashem.
Jewish mindfulness is about becoming aware of those voices, softening them, and choosing thoughts that lift us up.
Your mind can be a place of peace. It starts with awareness.
The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.
Download the app —> https://kavanaapp.com/PDCT
Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
More shows like The Kavana Project
View all
The Ben Shapiro Show
153,989 Listeners
The Diary Of A CEO with Steven Bartlett
8,876 Listeners
The Rabbi Orlofsky Show
174 Listeners
6 Minute Siddur Snippets
74 Listeners
Living with Emunah
112 Listeners
Meaningful People
2,003 Listeners
Gedale Fenster - Podcast
402 Listeners
Inspiration for the Nation with Yaakov Langer
1,122 Listeners
Stories Of Hope With Tzipora Grodko
341 Listeners
The Rabbi Dov Ber Cohen Podcast
25 Listeners
The David Ghiyam Podcast
737 Listeners
Ask Haviv Anything
936 Listeners