The Kavana Project

"Wonder of You" - A Kavana Meditation by R' Dov Cowan


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🌀 The Wonder of You – A guided meditation with Rav Dov Cowan

You are not just a body. You are not just a soul.

You are the breathtaking dance between the two.

Rav Dov Cowan invites us to notice our breath, feel our body, and remember the wonder of being fully alive.

✨ You are a miracle. Live like it.

The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.


Download the app —> https://kavanaapp.com/PDCT


Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj

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The Kavana ProjectBy Kavana

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