For World Diabetes Day, we speak to Johanah Co, who has been living with diabetes for 21 years. From constantly checking her blood sugar to planning the food she eats, she lets us in on her daily routine, and tells us what we can do to make life easier for people like her.

For more from the PumaPodcast team, find us on these platforms:

Facebook

Instagram

Twitter

Tiktok

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.