A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division

A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division

By Orthopaedic Associates of Central Maryland DivisionHealth & Fitness
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A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division episodes

  • Stronger Bones, Better Health: Understanding Osteoporosis

    Osteoporosis can gradually weaken the bones without causing noticeable symptoms, making early awareness and prevention especially important. In this episode, Dr. Ebaad Malick, Director of Osteoporosis, explains what osteoporosis is, who may be at risk, and when patients should consider having their bone health evaluated.
    Dr. Malick also discusses bone density testing, nutrition, exercise, available treatments, and practical ways to help maintain stronger bones. Listen to learn why it is never too early—or too late—to take steps toward better bone health. 

    Learn more about Ebaad Malick, MD 

    11 min
  • Breaking the Cycle: Understanding and Preventing Osteoporotic Fractures

    Osteoporosis can weaken bones without obvious warning signs, until a fracture occurs. In this episode, Dr. Ebaad Malick, Director of Osteoporosis at Orthopaedic Associates of Central Maryland, explains why
    osteoporotic fractures happen, who is most at risk, and why one fracture may increase the chance of another.

    Dr. Malick also discusses osteoporosis screening, bone density testing, treatment options, and practical steps people can take to protect their bones. Tune in to learn how early detection and proper care can help break the cycle of fractures and support stronger bones at every stage of life. 

    Learn more about Ebaad Malick, MD 

    9 min
  • Kyphoplasty: Small Procedure. Big Relief for Back Pain

    A spinal compression fracture can make even simple activities painful, but relief may be closer than you think.

    In this podcast, Dr. Oren Blam will explain who may benefit from kyphoplasty, what happens during the procedure, what recovery is typically like, and how quickly many patients begin noticing improvement. Whether you've recently been diagnosed with a compression fracture or are exploring treatment options for a loved one, this episode provides clear, practical information to help you understand if kyphoplasty could be the right choice.

    Join us as we break down the procedure step by step and explain why, for the right patient, kyphoplasty can be a safe, effective treatment with a relatively quick recovery. 

    Learn more about Oren Blam, M.D.

    15 min
  • Why Did My Back Pain Return After Surgery? Answers from Spine Specialists

    In this episode Drs. Blom and DeMarco discuss how to tell normal post‑op recovery from true failed back surgery syndrome, why symptoms recur, and what diagnostic tests and non‑surgical treatments to try first. Featuring Dr. Oren Blom, M.D., Orthopedic Spine Specialist, and Dr. Michael DeMarco, D.O., Physical Medicine & Rehabilitation and Interventional Spine Care, the conversation covers postoperative back pain, common failed back surgery causes, the importance of MRI and EMG testing, physical therapy and injection therapies, and how to decide if revision spine surgery or neuromodulation (spinal cord stimulator) is appropriate. Keywords: failed back surgery syndrome, revision spine surgery, spinal cord stimulator, MRI, EMG, physical therapy. Want a second opinion or to schedule an evaluation? Visit https://mdbonedocs.com and subscribe for more clinical discussions. 

    Learn more about Oren Blam, M.D. 

    Learn more about Michael DeMarco, D.O.

    16 min
  • Stronger Joints Together: The Role of Nutrition, Exercise, and Support in Recovery

    In this episode, we explore the intersection of technology and orthopedic care with Brock from PrescribeFit and Dr. Joseph Serino from OACM. We discuss PrescribeFit’s innovative app, which offers a remote patient monitoring program that supports patients in their prehabilitation and post-rehabilitation journeys. We’ll also delve into how a holistic approach to health—focusing on nutrition, exercise, and lifestyle changes—can lead to better surgical results, and a reduction in pain.

    Join us for a rich discussion on how taking care of one’s body before and after surgery can significantly impact orthopedic outcomes. 

    Learn more about Joseph Serino, MD 

    22 min
  • Unpacking Dry Needling: Real DPT Insights on the TJ Watt Incident

    In this episode, we dive deep into the world of Trigger Point Dry Needling, exploring its purpose, safety measures, and the impact it has on athletic performance. Inspired by the recent experiences of NFL star TJ Watt, we discuss the critical importance of education and proper training for practitioners. Whether you're an athlete considering dry needling as part of your recovery or simply curious about modern pain management strategies, this episode provides valuable insights and expert advice from three DPTs from OACM, on ensuring safe and effective care. Tune in to learn how dry needling could play a vital role in injury prevention and rehabilitation! 

    Learn more about Mollye Lipton, DPT, CMTPT 

    Learn more about Russ Patti, DPT, MTC, CMTPT 

    Learn more about Sami Ahmed, DPT 

    19 min
  • Empowering New Grads: The OACM Therapy Team Experience

    In this episode, we explore the exciting yet challenging journey of new physical therapy graduates as they transition into the professional world, specifically within the OACM Therapy Team. Join us as we discuss the common hurdles faced by recent graduates, from building confidence in clinical skills to navigating the job market. Hear inspiring success stories from seasoned team members who once stood in the shoes of new grads and discover the vital role mentorship plays in fostering growth and resilience.

    We'll provide valuable insights on how OACM supports ongoing professional development, emphasizes a culture of collaboration, and embraces each new member of the team. Whether you're a current PT student or a new graduate starting your career, this episode is packed with practical advice, personal anecdotes, and encouragement to help you thrive in your physical therapy journey. Tune in to learn how you can make the most of your OACM experience and embark on a fulfilling career in the world of physical therapy! 

    Learn more about Matthew Masangcay, DPT 

    Learn more about Russ Patti, DPT, MTC, CMTPT  

     

    20 min

About A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division

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A Bone to Fix is presented by the providers at The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division. Patient knowledge is power, and we’re more than happy to…