A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division

A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division

By Orthopaedic Associates of Central Maryland DivisionHealth & Fitness
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A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division episodes

  • Get That Pain Outta Your Neck

    Whether you work from home, or in the office, you're likely sitting for long periods of time. Sitting and craning your neck, or slouching as they day goes on as you look the computer screen, can cause pain in your neck, which can cause stress on the spine. We've got three of our OACM physical therapists ready to tell you what can be done to fix your posture, and free yourself from your pain at work, or at least the one in your neck.

    16 min
  • A Deep Dive into Restorative Therapy for Back Pain
    Lower back pain is very common, whether it's from injuries, degeneration, or just a lifetime of lifting things, playing sports, and at some point it's likely to be a pain we all experience. While not all back pain means a serious problem, when it is, it's good to look at a variety of treatments that avoid the use of addictive pain killers/opioid. One such treatment is the use of nerve and/or spinal stimulation.
    In this 2 part episode Dr. Gurtej Singh discusses a new form of restorative therapy that stimulates the nerves of the muscle directly responsible for stabilizing the lumbar spine, called ReActiv8 Restorative Neurostimulation system, along with colleague Dr. Chris Gilligan.
    18 min
  • OACM's Guide to Running
    You love running. It's more than exercise. It's a challenge for your body, it's meditation, it's your time for you. That's why we've asked our experts, Dr. Lipton a podiatrist, and Karyn Dulaney, DPT to answer some of the most asked questions on getting the most out of running, and how to do it safely.
    13 min
  • Father and Daughter and Foot and Ankle

    Join us on this unique father and daughter subject matter experts podcast, where Dr. Lipton, DPM, and Mollye Lipton, DPT are teaming up today to talk about foot and ankle conditions that can be treated with physical therapy.

    22 min
  • The "Viking's Disease"
    Today we're sitting with Dr. Brian Janz to find out what the heck Dupuytren's contracture is, why it's sometimes called the Viking's Disease, who tends to suffer from it, a brief history; and what can be done for it, and how it can be done.
    10 min
  • Cubital Tunnel Syndrome
    When people think of hand and arm issues, carpal tunnel syndrome and golfer's or pitcher's elbow might come to mind over cubital tunnel syndrome. Dr. Brian Janz is going to take us through what it is, what it means, and what you can do if you are suffering from it.
    12 min
  • Rule of Thumb, Arthritis
    The newest in our series segment Hands-On, where we focus on different parts of the hand from fingertip to wrist. Today we're talking thumbs. A digit, but not technically a finger, whose opposable nature gives us advantage over most other mammals, but doesn't mean it's safe from arthritis. We will talk to Dr. Janz about Basal Thumb Arthritis, what it is, what it means, its symptoms and treatments.
    10 min
  • Don't Fall Victim to a Fracture
    Advice for dealing with and preventing fragility fractures in the foot and ankle with board certified foot and ankle surgeon, Dr. Brandao and Angeline Williams, CRNP, Bone Health Specialist.
    12 min

About A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division

From the publisher's feed

A Bone to Fix is presented by the providers at The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division. Patient knowledge is power, and we’re more than happy to…