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This episode is a continuation of episode 66 where we discussed how to "harvest more time."  Each of us committed to completing a time tracking sheet for 2 days.  In episode 68, we discuss how to use the data we gathered to reflect on what observed.  Ultimately, we will use this information to create big audacious goals!

Do you want a bone crushing, thrilling, gigantic goal achieving year?  Episode 66, 68, and 70 are just for you! 

In this episode we discuss several tools that we would like to send you for free so you can complete the exercise with us.  To get your free pdf resources, subscribe to our free newsletter at AbrodaciousLife.com

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Sometimes you just meat people and instantly know they are living their BRODACIOUS LIFE. John Mendez is on the pinnacle of living it. He is a Serial entrepreneur, realtor, podcast host, and social media expert, John Mendez, is deeply passionate about helping other like-minded individuals achieve a life of abundance. Through the power of the mind and social media, John Mendez is empowering others to obtain financial freedom and build the lives they’ve always dreamed of living. He is a guy who is out here crushing it day by day. It is not perfect, it is not always comfortable, but he is working day to day with a discipline plan to achieve his goals. We had the pleasure to learn a few topics in a coffee talk style podcast. We hope you enjoy and learn as I did about John, and how I can be growing my business and my mentality. #bettertogether #mindset #mindsetiseverything #mindsetmatters #community #brodacious #lifestyle #lifestyledesign #lifestylevlog #socialmedia #business #smallbusiness #growth #growth #entrepreneur #entrepreneurship #entrepreneurlife #gains #life #money #moneytalk #moneytalks

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As you go throughout your day, do you constantly feel like there is never enough time to do the things you need to do?  Every person knows they want to be a Lion in Life, but it seems like no matter how hard they try, they can’t break free from their schedule to become a Lion.  We all want to dedicate our lives to Faith, Family, Freedom, Finance, and Fun…but how can we do that when work and simply living takes up so much time?  What if you could harvest more time? Today’s episode is all about harvesting the greatest resources, time.

Download the Time Tracker worksheet mentioned in this episode for FREE by subscribing to our free newsletter at https://www.abrodaciouslife.com.

Check out our references page and links through our episode notes and transcripts which can be found at https://www.abrodaciouslife.com.

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Life can be tough. Sometimes it feels like Life is just constantly kicking us in the gut and we lack the perspective to get up and move. Today we have Fitz Koehler with us to talk motivation about our work out, mental health, and pushing through tough adversity. Fitz is a fitness Innovator, Race Announcer for LA Marathon, Big Sur Marathon, Philadelphia Marathon, DC Wonder Woman Run Series And MORE! She is a speaker, Cancer Crusher, and Author of MY NOISY CANCER COMEBACK: RUNNING AT THE MOUTH, WHILE RUNNING FOR MY LIFE

Today in Part 2 of our conversation we learn more about the person that is Fitz Koehler and her journey through breast cancer. Listen and find inspiration from someone who is bringing one of the most positive messages. It was a blessing to have her on the podcast and learn about your life journey.

To learn more about Fitz Koehler and her story check her out at: http://www.fitzness.com/blog

Find on Insta at:
https://www.instagram.com/fitzness/

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Life can be tough. Sometimes it feels like Life is just constantly kicking us in the gut and we lack the perspective to get up and move. Today we have Fitz Koehler with us to talk motivation about our work out, mental health, and pushing through tough adversity. Fitz is a fitness Innovator, Race Announcer for LA Marathon, Big Sur Marathon, Philidelphia Marathon, DC Wonder Woman Run Series And MORE! She is a speaker, Cancer Crusher, and Author of MY NOISY CANCER COMEBACK: RUNNING AT THE MOUTH, WHILE RUNNING FOR MY LIFE

To learn more about Fitz Koehler and her story check her out at: http://www.fitzness.com/blog

Find on Insta at:
https://www.instagram.com/fitzness/

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BONUS CONTENT: 

Merry Christmas from Chef Jonathan and Dr. J.  In this episode they share their favorite Christmas memories and many other fun thoughts related to Christmas. Thank you for being a part of our Brodacious Family this year.  From our family to yours, Merry Christmas!

Like a subscribe to our channels! https://linktr.ee/abrodaciouslife

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In this episode, Dr. J. is reflecting on the 4 key things he has learned by 40 years of age.  The idea behind the episode is that all of us need to finish 2022 and reflect on what we know today that we didn't know in the past.  This knowledge can help us to start to prepare for the changes we want to make in 2023 so that we can spend more time giving the 5 F's about our life (Faith, Family, Freedom, Finance, Fun).  Dr. J. is vulnerable and discusses both successes and failures.  Enjoy this episode and take a moment to answer this question, "What do I know today that I didn't know yesterday...and what might I know tomorrow that I don't know today?"

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Support the show

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Dr. J YouTube (Real Estate)
So You Want Dr. J to Help You Buy or Sell Your Home (website)

This past year has flown by quickly. Age 35 for Chef Jonathan has had many changes from a new career to several major lifestyle design changes. Chef Jonathan breaks down the 5 major lessons he learned in year 35. 

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