in this discussions we talk about a sticky bar and Velcrow busses but more importantly we break down the Connor vs Dustin fight. and compare the pressures these fighters are under to pressures in everyday life

another short clip, in this we discuss where the phrase nip it in the bud comes from. and also this lockdown and our thoughts on how long it may last

lee has parked in a bad spot for this podcast and throughout we are faced with some signal issues, lesson learnt for next time, I think that its important to remember were figuring this out as we go along.

on this one we have a small discussion about the free school meal parcel that was sent to children's homes that usually get free school meals, to help during this crisis

We discussed lee talks about a short haired woman. we discussed dreams. acting in alignment with love. and people hoarding

59 minuets into this podcast we discuss the rematch between Mcgreggor and Poirier.

we summarise on what has been a mad year, and discuss whats going on at the moment and how were feeling

Christmas Eve funk, 1 hour blast before Christmas.

some shit talking, some views and ideas, and certainly some nonsense

each time we talk we are diving into our thoughts so generally the theme can change from topic to topic