A Change in Story

Today's episode features an interview with Cailen Ascher, a business mentor who supports women coaches with releasing forced momentum and leading from alignment.

As an entrepreneur from an early age, Cailen started out in interior design but realized while pursuing a yoga teacher certification that she was more interested in helping others on a more personal level.

A pivot into yoga teaching then led to coaching other instructors in developing their businesses.

Today, Cailen's using her experience and knowledge from years of yoga and meditation training as well as her experience as a business coach to help other women find alignment before strategy so that they can experience leadership and business growth that feels natural and sustainable.

Tune in to hear Cailen's journey and how it's informed her unique approach to business mentoring.

For more information on Cailen, check out the links below:

Sacred Business Shift free training: www.CailenAscher.com/shift Substack: https://cailenascher.substack.com/ Instagram: https://www.instagram.com/cailen.ascher/ Website: www.CailenAscher.com ***

Take a Beat is getting a makeover!

Going forward, the podcast will have a new name: A Change in Story. Stay tuned for more details coming in the next episode.

Mike Wysocki spent 30 years in a job he hated.

After graduating college and feeling unprepared for the working world, he stumbled into a career in tech sales, which paid well but didn't exactly reap joy.

Eventually, Mike started wondering if he was the only one who felt miserable in his job, or were other people just as unhappy at work?

To find out, Mike surveyed 101 professionals, including mortgage brokers, nurses, pizza delivery drivers and CEOs, asking for their raw, unfiltered take on the realities of their work.

The responses became the foundation of his book, Careers for the People: Candid Career Advice from 101 Experienced Professionals.

In this episode, Mike shares how he transformed years of frustration into a sense of purpose, helping students and young people make more informed, fulfilling career choices.

To learn more about Mike, check out his website.

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Want to reach out, be a guest or have a question? Contact [email protected].

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Today's episode is an interview with Kim Costa, creator of the Wheel House Assessment—a system designed to help people align their personal needs with their home so that their environment best supports their wellbeing.

In this episode, Kim shares how a horseback riding accident led to the creation of the assessment, which was inspired by Maslow's Hierarchy of Needs and the Wheel of Life and bridges personal growth and the spaces we live in.

Tune in to hear how Kim realigned her life, moving from an unfulfilling career in accounting into real estate, where she now helps others find or create homes that support who they are and how they want to live.

To learn more about Kim and the Wheel House Assessment, check out her website and Instagram.

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Want to reach out, be a guest or have a question? Contact [email protected].

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Today's episode is a conversation with Ed Howard, founder of One Breath Leadership, a new human-centered leadership framework that combines neuroscience, psychology, AI and three decades of Zen training to help people prevent burnout and overwhelm.

Take a listen to hear the story behind Ed's system that blends his 20 years experience in the high-pressure environment of global investment banking with what he learned living and teaching in Japan, where he was introduced to the Zen tradition.

To learn more about Ed and One Breath Leadership, check out his website.

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Want to reach out, be a guest or have a question? Contact [email protected].

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Today's episode features an interview with Chip Scholz, an executive coach, author and wood turner, who shares his story navigating an unexpected layoff from a job he loved and eventually finding purpose as a coach helping to develop people.

Like most stories, Chip's wasn't linear or without curveballs, including a stroke that left him partially paralyzed and without the ability to speak.

Take a listen to hear how Chip used the setbacks he encountered to help propel him forward, either by leaning into the unknown or finding meaning in the experience. You'll also hear how he became a published author of several books and an accomplished wood turner, all in the time following his stroke.

To learn more about Chip, check out his website, and check out his latest book Small Decisions, Big Shifts here.

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Want to reach out, be a guest or have a question? Contact [email protected].

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This week's podcast episode features a conversation with Danielle Frank, a newly published author whose debut book offers a tongue-in-cheek take on parenting, which she found has some striking similarities to winemaking.

Drawing on her background in the wine and spirits industry, Danielle noticed the parallels between making a great bottle of wine and raising great kids and decided it would make a perfect blend—A Wine Lover's Guide to Parenting.

Not only is the book intended to help parents "breathe" life into the potential challenges and chaos of raising a family, but it also embodies some of Danielle's own life plot twists, including an unexpected career shift into the wine and spirits industry and embracing a nontraditional script for motherhood.

While not a parent herself, Danielle is a devoted aunt to her niece and nephew as well as countless friends' kids. In this episode, she shares more about how she's navigated life's detours and how pouring her creativity into this new book is another way of expressing her nurturing side.

To learn more about Danielle, check out her website, and check out A Wine Lover's Guide to Parenting here.

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Want to reach out, be a guest or have a question? Contact [email protected].

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Today's episode features an interview with Chanoa Inez, author of the new book Dream On: How to Create the New Life of Your Dreams After Upheaval or Loss.

After the sudden loss of her boyfriend in 2012, Chanoa spent years carrying grief she hadn't fully processed. While she may have seemed OK from the outside, Chanoa describes this period as lacking in color and joy. Her unaddressed grief also began to affect her health.

Eventually, Chanoa reached a turning point. She decided it was time to face her grief, reconnect with who she truly was, and start creating a life that felt aligned and fulfilling.

In this episode, Chanoa opens up about her transformation journey and shares some of the steps that helped her build confidence, reconnect with joy and dream big again.

To learn more about Chanoa, check out her website.

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Want to reach out, be a guest or have a question? Contact [email protected].

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Deciding what comes next after high school can carry a lot of weight. With the pressure to "stay on track," young people may feel that four-year college is the only option, but it doesn't have to be.

In this episode, Prasant Nukalapati—a mentor and coach who works with young people as they navigate their post-high school paths—shares practical strategies for evaluating whether four-year college is the right next step.

He also shares some alternative paths and why they deserve to be seen as valid, meaningful options—not backup plans. And he explains why helping young people to start reflecting on their purpose in high school can be instrumental in assisting them with choosing a path that feels authentic and fulfilling.

To learn more about Prasant and his coaching services, check out his website.

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Want to reach out, be a guest or have a question? Contact [email protected].

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Today's episode features an interview with Nan Saysana, who made the decision to leave a 20-year career in teaching to become an emotional-eating coach.

Nan shares the pivotal moments that inspired her to step away from a secure role within the French civil service and follow a new calling to support women through a struggle she once faced herself.

Tune in to hear Nan's story, including how her love of learning led to both her teaching and coaching careers, the realities of building a business from the ground up, and the message she hopes people will take from her journey–that change is always possible.

To learn more about Nan, check out her website.

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If you're a career pivoter or going through a life transition and you're interested in redefining or reframing your story, check out takeabeatcoaching.com to learn more about a 1:1 coaching program designed to help you tell your story confidently.

Want to reach out, be a guest or have a question? Contact [email protected].

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Today's episode explores passion decline, or what happens when your passion for work starts to fade, and what you can do to get it back.

To help dive deeper into this topic, international speaker and consultant Dr. David Shar joins to share some of his research-backed insights and real-world examples of how people can rediscover meaning, excitement and fulfillment in their careers.

For example, David breaks down the difference between harmonious and obsessive passion—and why aiming for harmonious passion leads to healthier, more sustainable motivation. Plus, he explains how burnout can be contagious and some of the key elements that create a workplace where people feel supported and can enjoy healthy a work-life balance.

In addition to speaking and consulting, David is also a professor at the University of Maryland, where he teaches graduate courses in Talent Development and Organizational Change. His research focuses on why people fall out of love with their work and how they can rekindle the spark before it's too late.

For more information on David, check out his website or connect with him on LinkedIn.

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If you're a career pivoter or going through a life transition and you're interested in redefining or reframing your story, check out takeabeatcoaching.com to learn more about a 1:1 coaching program designed to help you tell your story confidently.

Want to reach out, be a guest or have a question? Contact [email protected].

Stay up to date with new episodes by subscribing to the newsletter!