The boundaries that were non-existent were replaced with anger, fear and cortisol.”
So, what happened, well the first thing I did was understand the reason why I wasn’t setting
boundaries.
Why? Because I wasn’t taught how to stand up for myself and of course I will use the “catch
word.” Looked at my inner child and my shadow, those things that me and many other people
used as an excuse for their behaviour, not doing a f***ing thing about facing the demon and
CHANGING THE MIND SET. I would say with setting a boundary is the realisation of what is
happening in your life that you must say no too.

This is number one of 15 life lessons I learnt that will change your life
After a Stroke Scare...  This set me on my path to wealth, health and
personal empowerment Doctors said 
'WE ARE TREATING YOU WITH SYMPTOMS OF A STROKE"
 I WAS THERE ...  AND I WAS SCARED TO DEATH 

NOW IT'S TIME TO..... REMOVE MY MASK & WRITE MY STORY, MY LESSONS,
FROM STROKE TO MOTIVATIONAL COACH... 

#achatwithjay #Robinhood #ebook #boundariesarehealthy #journeyofawhitefeather #awareness

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Email [email protected] if you want to tell your story

With so many issues and information coming out that you need to know
So Jay will be hosting a weekly wrap with some of his friends giving out the best of their content so you can make informed decisions for you and your family going forward . This is the Robin Hood Effect
[email protected] 
www.wwhealth.weebly.com

Find the creators mentioned on this video at
​⁠ 
@justicematters, shallowchal, hoodlaw and @ridsopinion and @madisonking_13
​⁠ 
Take this away with you today as a gift from me
Get up in the morning, look in the mirror and Say "I love you"
and always be "The best there is, The best there was and the best there ever will be"
Quote by Bret "Hitman" Hart WWE Hall of Fame Inductee and Former WWE Champion

#removeyourmask #robinhoodeffect #journeyofawhitefeather

Support the show

Email [email protected] if you want to tell your story

I had the honor of travelling to Las Vegas USA to meet the one and only Blackie Lawless from 80's Metal Band, WASP. His authenticity and honesty throughout this time was amazing and when i asked him about his state of mind when he was writing the Crimson Idol album, his message through his words was something to behold
Enjoy Ep 10 of A Chat with Jay, with Metal Legend, Blackie Lawless
Feel like having a chat and removing your mask.
Contact me below and let's see if we can find that fire and enthusiasm for life within you again

[email protected] 
www.wwhealth.weebly.com

Find us on Facebook and Instagram under "Journey of a Whitefeather"
and on Tik Tok under "Words of the Warrior"

Take this away with you today as a gift from me
Get up in the morning, look in the mirror and Say "I love you"
and always be "The best there is, The best there was and the best there ever will be"
Quote by Bret "Hitman" Hart WWE Hall of Fame Inductee and Former WWE Champion

#achatwithjay #blackielawless #Heavymetal #interviews #chats

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Email [email protected] if you want to tell your story

MAGA hat was a source Iof controversy… where a man from me,Bourne was kicked out of a dining place because he was wearing this hat. trump effect right , so I ask you will the song YMCA be next ?
Also did you see the Village People Perrfirm ? Some were saying they were fakes.. I talk about it today on episode 8 of the Robin Hood Effect , A chat with Jay  
My name is Jay from Journey of a Whitefeather, 27 years plus experience in the health and well being industry but I went through those dark times 5 years ago and I want to assist you with those struggles with the tools and knowledge that I gained going through those times of not knowing and hardship.
Feel like having a chat and removing your mask.
Contact me below and lets see if we can find that fire and enthusiasm for life within you again

[email protected] 
www.wwhealth.weebly.com

Find us on Facebook and Instagram under "Journey of a Whitefeather"
and on Tik Tok under "Words of the Warrior"

Take this away with you today as a gift from me
Get up in the morning, look in the mirror and Say "I love you"
and always be "The best there is, The best there was and the best there ever will be"
Quote by Bret "Hitman" Hart WWE Hall of Fame Inductee and Former WWE  champion

#robinhood  #trumpdance #MAGA #ymca #villagepeople

Support the show

Email [email protected] if you want to tell your story

With so many issues and information coming out that you need to know
So Jay will be hosting a weekly wrap with some of his friends giving out the best of their content so you can make informed decisions for you and your family going forward . This is the Robin Hood Effect
[email protected] 
www.wwhealth.weebly.com

Find the creators mentioned on this video at
 @WWHJourneyofaWhitefeather  
@justicematters, shallowchal, hoodlaw and @ridsopinion on tiktok
 @kimberleybushsuperfoods97  
Take this away with you today as a gift from me
Get up in the morning, look in the mirror and Say "I love you"
and always be "The best there is, The best there was and the best there ever will be"
Quote by Bret "Hitman" Hart WWE Hall of Fame Inductee and Former WWE Champion

#mensmentalhealth 
#robinhoodeffect #journeyofawhitefeather

Support the show

Email [email protected] if you want to tell your story

So is it that hard being a man, or is it time for men to stand up and find themselves. Toxic masculinity is a term used, but is it misrepresented and men are taking the brunt of a spiritual teaching that effects everyone , men and women. People say standing up is aggressive and selfish but is it. Doesn't matter if it's a man or woman you can stand up and take your power back. a remember 
What do you think
Feel like having a chat and removing your mask.
Contact me below and let's see if we can find that fire and enthusiasm for life within you again

[email protected] 
www.wwhealth.weebly.com

Find us on Facebook and Instagram under "Journey of a Whitefeather"
and on Tik Tok under "Words of the Warrior"

Take this away with you today as a gift from me
Get up in the morning, look in the mirror and Say "I love you"
and always be "The best there is, The best there was and the best there ever will be"
Quote by Bret "Hitman" Hart WWE Hall of Fame Inductee and Former WWE Champion

#cheatingwifesigns #cheatinginrelationships  #spiritualawakening #robinhooseffect #achatwithjay

Support the show

Email [email protected] if you want to tell your story

So have you been the third wheel in some relationship. Did you feel that you were being used or misled. We all feel like this at some stage, or have we. I know I did and I want to put my views forward on how I felt during this time. It's controlled in a way but there is emotion becaise there is hurt but a lesson to be learnt
If you have a topic you would like me to cover or want to be a guest on the show please DM or comment 

Feel like having a chat and removing your mask.
Contact me below and lets see if we can find that fire and enthusiasm for life within you again

[email protected] 
www.wwhealth.weebly.com

Find us on Facebook and Instagram under "Journey of a Whitefeather"
and on Tik Tok under "Words of the Warrior"

Take this away with you today as a gift from me
Get up in the morning, look in the mirror and Say "I love you"
and always be "The best there is, The best there was and the best there ever will be"
Quote by Bret "Hitman" Hart WWE Hall of Fame Inductee and Former WWE Champion

#removeyourmask #robinhoodeffect #journeyofawhitefeather https://linktr.ee/journeyofawhitefeather

Support the show

Email [email protected] if you want to tell your story

A new voice for Australia, Madison King from Western Australia

Hailing from the Kimberley, Madison’s deep connection to the
​land drives her passion for policies that protect our environment,
ensure food security, and support ethical landcare.

She believes in mining reforms that prioritise sustainability, safeguard our water sources, and protect delicate ecosystems. Madison is also committed to improving animal welfare, pushing for stricter regulations on live animal exports to ensure animals are treated with dignity.

Madison speaks about Australia's housing crisis and asks who is blame for this ?
Please comment and send madison a message, join her as a member
go to www.madisonking.com.au and join the new authetic passionate voice of Australia

Support the show

Email [email protected] if you want to tell your story

Today we talk to Bec Keevers from Adelaide South Australia, the owner of Sleep fearlessly and she speaks about her story...

"A 51 YO, battled alcohol and substance abuse for 30 years. Got sober after 4 attempts 31.12.2020
Since then I started a sleepwear line with affirmations printed in reverse so the wearer could read them in the mirror. I have also completed a master holistic counselling course and in the middle of my second course EFT - emotional freedom technique. I have also become a respite foster carer last year to an amazing little boy. My goals in life are to be happy and to help others be happy too
My Main Interests are  I love Avici wake me up when it’s all over and just watched his doco recently which brought me to tears. I absolutely love music and fitness and my number one love is my little rescue poodle tikka. We have certainly healed together over the past 7 years. I love high five by Mel Robbins, mirror work is so bloody important for self love and care.

Contact Bec
https://www.sleepfearlessly.com.au/
https://www.instagram.com/rp.keevers?igsh=MWw3MGltODg1NTl3cw%3D%3D&utm_source=qr
https://www.instagram.com/sleepfearlessly?igsh=MmcydDI5Ym4xemw5&utm_source=qr
https://www.tiktok.com/@sleep.fearlesslyb?_t=ZS-8t6OF2lAZ9t&_r=1

Feel like having a chat and removing your mask.
Contact me below and lets see if we can find that fire and enthusiasm for life within you again

[email protected]
www.wwhealth.weebly.com

Find us on Facebook and Instagram under "Journey of a Whitefeather"
and on Tik Tok under "Words of the Warrior"

Take this away with you today as a gift from me
Get up in the morning, look in the mirror and Say "I love you"
and always be "The best there is, The best there was and the best there ever will be"
Quote by Bret "Hitman" Hart WWE Hall of Fame Inductee and Former WWE Champion

https://www.sleepfearlessly.com.au/ 
#journeyofawhitefeather #beckkeevers #sleepfearlessly

Support the show

Email [email protected] if you want to tell your story

Today we talk to Bec Keevers from Adelaide South Australia, the owner of Sleepfearssly and she speaks about her story...

"A 51 YO, battled alcohol and substance abuse for 30 years. Got sober after 4 attempts 31.12.2020
Since then I started a sleepwear line with affirmations printed in reverse so the wearer could read them in the mirror. I have also completed a master holistic counselling course and in the middle of my second course EFT - emotional freedom technique. I have also become a respite foster carer last year to an amazing little boy. My goals in life are to be happy and to help others be happy too
My Main Interests are  I love Avici wake me up when it’s all over and just watched his doco recently which brought me to tears. I absolutely love music and fitness and my number one love is my little rescue poodle tikka. We have certainly healed together over the past 7 years. I love high five by Mel Robbins, mirror work is so bloody important for self love and care.

Contact Bec
https://www.sleepfearlessly.com.au/
https://www.instagram.com/rp.keevers?igsh=MWw3MGltODg1NTl3cw%3D%3D&utm_source=qr
https://www.instagram.com/sleepfearlessly?igsh=MmcydDI5Ym4xemw5&utm_source=qr
https://www.tiktok.com/@sleep.fearlesslyb?_t=ZS-8t6OF2lAZ9t&_r=1

Feel like having a chat and removing your mask.
Contact me below and lets see if we can find that fire and enthusiasm for life within you again

[email protected] 
www.wwhealth.weebly.com

Find us on Facebook and Instagram under "Journey of a Whitefeather"
and on Tik Tok under "Words of the Warrior"

Take this away with you today as a gift from me
Get up in the morning, look in the mirror and Say "I love you"
and always be "The best there is, The best there was and the best there ever will be"
Quote by Bret "Hitman" Hart WWE Hall of Fame Inductee and Former WWE Champion

#removeyourmask #Beckeevers #sleepfearlessly

Support the show

Email [email protected] if you want to tell your story