Today, your hosts, Kat and Mom, are talking about the big life changes that come with packing up and moving somewhere completely new. From Mom’s move in her early 20s—leaving Canada for Iowa to attend Palmer College, navigating the ups and downs of starting over, and ultimately deciding to stay in the U.S.—to Kat’s journey of moving from Iowa to Florida for college, they’re sharing it all. And now, with their whole family officially making the move to Florida, they reflect on what it’s like to start fresh, the challenges that come with big transitions, and the unexpected joys along the way. Whether you’ve moved before or are thinking about a big change yourself, this one’s for you. Sit back, relax, and grab your coffee!

Today, your hosts, Kat and Mom, are opening up about life as an athlete and what it’s really like behind the scenes. Kat shares her personal experiences—the highs, the lows, and everything in between. From dealing with anxiety, burnout, and team drama to the amazing memories, the friendships that feel like family, and the journey that shapes you. Mom also gives her perspective on raising an athlete, from cheering on the sidelines to navigating the challenges and sacrifices that come with it. It’s an honest look at the struggles, the growth, and the unforgettable moments that make it all worth it. Sit back, relax, and grab your coffee!

Today, your hosts, Kat and Mom, are diving into their recent likes and dislikes—and going on plenty of tangents along the way. From pop culture and fashion trends to the little things we love (or love to hate), nothing is off-limits. Whether it’s skinny jeans, mixing gold and silver jewelry, being a “girls’ girl,” Beyoncé, or fur coats, we’re spilling it all. It’s a fun, unfiltered chat about what’s catching our attention lately. Sit back, relax, and grab your coffee!

Today, your hosts, Kat and Mom, are kicking off the new year with an episode all about setting the tone for 2025. It’s time to think big, but more importantly, take it one step at a time. In this episode, Kat and Mom dive into their approach to planning for the year ahead. From breaking down goals into manageable steps to creating vision boards and setting realistic resolutions, they’re sharing how to stay motivated without feeling overwhelmed. Whether you’re looking to focus on personal growth, try something new, or just figure out your next step, this episode has plenty of ideas to inspire your 2025. Sit back, relax, and grab your coffee!

Today, your hosts, Kat and Mom, are back with a full debrief of their recent trip to New York and New Jersey! They’re sharing all the details about skating at Rockefeller Center, visiting iconic spots around the city, and spending time in New Jersey. The memories from this trip are ones they’ll hold onto forever. For this episode’s coffee review, they’re diving into Second Cup and sharing their thoughts on the brew. In the second half, they sit down with Kat’s cousin to chat about her upcoming wedding. It’s a massive, glamorous event, and they get into all the details of what it takes to plan something so extraordinary. From the vision for the big day to the little moments she’s most excited for, it’s a fun and exciting look into an unforgettable celebration. Sit back, relax, and grab your coffee!

Today, your hosts, Kat and Mom, are sharing stories from their trip to Montreal for Christmas. From reuniting with extended family and hosting a big Christmas party, to diving into the craziness of traveling. Kat opens up about her fear of flying and how a chance friendship with a stranger on the plane made all the difference. It’s a mix of family, adventure, and the unexpected surprises that come with traveling during the holidays. Sit back, relax, and grab your coffee!

Today, your hosts, Kat and Mom, are embracing the true meaning of Christmas in this heartfelt episode. From celebrating Jesus and the joy of the season to making memories with family, we’re reflecting on what makes this time of year so special. We’ll also talk about the importance of gratitude and giving back, especially during the holidays, and share our favorite meaningful memories, gifts, and traditions growing up. This episode covers it all! Sit back, relax, and grab your coffee!

Today, your hosts, Kat and Mom, are celebrating a big milestone—our 10th episode! In this special edition, we’re reflecting on personal growth this year, from taking the leap to start this podcast to learning the value of true friendship and rising above negativity. We’ll share what it’s been like to focus on the good, let go of the bad, and embrace the journey. And to wrap it all up, we’ve got some of our favorite Christmas stories to share. Sit back, relax, and grab your coffee!

Today, your hosts, Kat and Mom, are back with our first episode from our Holiday Edition special for December. This time, we’re getting real about the challenges of the season—seasonal depression, split families, the loss of loved ones, stress from work, and finances. But it’s not all heavy! We’re sharing ways to find joy, reconnect, and shake off the holiday funk. Plus, we’ll wrap things up with our favorite Christmas movies to bring a little extra cheer. Sit back, relax, and grab your coffee!

Today, your hosts, Kat and Mom, are diving into the heart of Thanksgiving with a mix of hilarious, heartwarming, and nostalgic stories. We’ll celebrate the traditions that make this holiday so special while also opening up about the challenges of facing the season amidst life changes or the loss of loved ones. From laugh-out-loud moments to heartfelt reflections, this episode is all about finding connection and comfort during Thanksgiving. Sit back, relax, and grab your coffee—this one's sure to bring a smile to your face!