Some revelations came to me during the week that couldn’t be ignored and were so impactful to my growth.

In this episode I discus the difficulty, fear and anxiety with change and how I constantly work to overcome these issues and continue to defeat the negative coping mechanisms that used to get me in trouble.

Delving into the fear and anxiety that confronts us when we challenge ourselves and our tried and true routine must be adjusted.

Five Things you need to do to create your own future and become the MASTER of your fate.

At a recent event I was able to feel the energy of the people I was around and it gave my heart and soul the freedom it needed to truly appreciate the moment I was in.

Reflecting on my deeper issues from the perspective of my interpretations from Gary John Bishops Book “Stop Doing That SH*T”

Prepare your environment for success by eliminating triggers, planning in advance and eliminating the people and things that don’t support your journey

This episode examines the role motivation should play in our journey to reach our goals and dreams.

This episode focuses on how we can manifest positive things to happen in our life’s with subtle changes and a steadfast commitment to ourselves.

Obesity, addiction, self doubt, a lack of self esteem, anxiety and depression made me feel as if I was a monster. Learn how I came to grips with this monster and how I defeated the demons that helped make it what it had become in my mind.