Learning to let go of the past so we can make amends with others and focus our energy on the future.

In this episode I discuss my journey of living a committed life and how it has changed me. It focuses on my personal struggles with food, tobacco, alcohol and people, emphasizing the importance of commitment in my attempt to improve myself.

Wishes are what sad people have but Dreams are what successful people have: Delving into the difference between wishes and dreams.

How to overcome struggles with your addiction. 10 Steps I continue to use each day.

We can’t be afraid or ignore pain we must make it a tool that makes us the best version of ourselves

This episode explores our problems specifically focusing on what lies beyond the surface and what is at the root of it all.

This episode explores the difference between those who want it and those who actually get it.

Sharing the nightmare of obesity and the vicious cycle that goes on in the life of a person that medicates with food.

Why I’m doing a A Committed Life Podcast. A brief overview of what this podcast will be about and how I came to living what I call a committed life.