In this continuation of Raquel Batista’s inspiring journey, we hear more about her life after leaving the corporate world. 

How Raquel rebuilt from scratch: launching businesses, navigating Portugal’s “resistance test,” and learning to live in alignment. 

She shares how she overcame self-doubt and discovered her “I found my beach” moment, a life filled with joy, balance, and purpose.

Follow Raquel on socials here: 

LinkedIn

Facebook

Instagram

Tiktok

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Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

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🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

Raquel Batiste climbed to the top of Portugal’s high finance world, but success came at the cost of burnout, boundaries, and self-worth. 

In this episode, she shares the moment she walked away, while pregnant with her third child, and why that decision became her greatest act of courage.

This episode is the first of a two-part series, packed with golden nuggets of wisdom to inspire you on your own path of reinvention.

Follow Raquel on socials here: 

LinkedIn

Facebook

Instagram

TikTok

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

In this heartfelt episode of A Cup of Tea with Mary B, I sit down with the inspiring Anel Imanbay to explore her extraordinary journey across countries, careers, and courageous new beginnings.

Born a nomad in Kazakhstan, Anel carved her path from studying financial economics in the UK to a thriving career at Ernst & Young. She then pivoted into education, rose to lead departments at Miniclip (a global gaming company) and even won the L’Oréal Brandstorm competition in Portugal.

But it was a near-death experience with sepsis after childbirth in Namibia that changed everything. Anel opens up about how that life-or-death moment led her to write her bestselling book, Her Name Was Flower, and completely redefined her sense of purpose.

From building Into Beauty, her soulful beauty salon in Lisbon’s Marvila, to creating vibrant community events like B&B Days and launching TEDxMarvila with its powerful theme “The Art of Being Human”, Anel’s story is a testament to resilience, reinvention, and the beauty of daring to start again.

Pour yourself a cup of tea and join us for this honest, moving conversation about survival, growth, and what it truly means to live a life by design.

Follow Anel on Instagram and LinkedIn. 

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

In this episode, I sit down with the brilliant Tova Leigh—author, performer, storyteller, and fierce champion of female truth-telling—for a raw, funny, and deeply affirming conversation about womanhood, motherhood, and reclaiming our voices.

From her beginnings as a lawyer to becoming a powerful voice on social media with over 2.2 million followers, Tova shares her journey of reinvention and how owning her stories helped her heal, connect, and thrive.

We talk about the moments that changed everything:
🎙️Writing her first viral blog post while drowning in the chaos of early motherhood
🎙️Publishing her new book Good Girls Gossip and the surprising feminist history of the word
🎙️Embracing storytelling, performance, and comedy as tools for healing
🎙️Why saying the “unsayable” gives others permission to feel less alone

She opens up about marriage, boundaries, guilt, rage, and resilience, and why the most personal stories often resonate the deepest.

If you’ve ever felt like you’re the only one thinking, “Is it just me?”, this episode will remind you: you’re never alone, and your voice matters more than you think.

So pour a cup of tea and settle in for this funny, fierce, and uplifting episode that celebrates being gloriously, imperfectly human.

Buy Tova’s book here: https://www.amazon.com/Good-Girls-Gossip-Female-Power/dp/1786789531 

Follow Tova on TikTok, Instagram, Facebook, and LinkedIn

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

 In this episode I sit down with Sherry Seeton, co-founder of Fitqor and founder of Cascais International Women in Business, to discuss her incredible journey of reinvention—one that will inspire you to take charge of your health, career, and future.

Originally from Massachusetts, USA, Sherry talks about the bold decision she and her family made to leave behind their fast-paced American lifestyle for a healthier, more balanced life in Portugal. From navigating cultural shifts to redefining work-life balance, she shares insights on the transition and the motivations behind it.

Her biggest transformation, however, came after the move — when Sherry, a self-proclaimed gym sceptic, discovered the power of fitness in healing both body and mind. She talks about overcoming a 17-year-old knee injury, regaining strength, and how this journey led to the creation of Fitqor, a science-backed, holistic fitness space focused on longevity and well-being.

And if you’re a woman looking to break into or thrive in a male-dominated industry, you’ll love hearing Sherry’s challenges, lessons, and advice when she reflects on her successful career in tech. Plus we explore her passion for building a much-needed community locally to support women in business.

Listen and, like Sherry, learn how to seek joy and embrace the ride in this one and only life you have.

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

In this continuation of Jill Murdoch’s inspiring journey, we dive even deeper into her transition from 28 years in the corporate world to launching her dream venture, Flourish.

In this live audience episode, Jill shares the lessons, challenges, and triumphs that shaped her path—and the wisdom she’s gained along the way. It’s a story of courage, reinvention, and embracing life’s experiments. 🌱 

You’ll be inspired by Jill’s mindset shift as she’s learnt to embrace discomfort, approach her new journey with joy, and silence her inner critic.

If you’re ready to find the courage to step boldly toward your dreams and truly flourish, this episode is for you!

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

In this special live-audience episode, I share the joy of celebrating a client’s dream come true! Join me as I sit down with Jill Murdoch, an inspiring entrepreneur who transitioned from 28 years in the corporate world to launching her dream space, Flourish.

We laugh, reflect, and uncover the wisdom from her incredible journey, touching on themes of resilience, reinvention, and pursuing your passions. This episode is the first of a two-part series, packed with golden nuggets of wisdom to inspire you on your own path of transformation.

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

In this episode, I reflect on the significant life events I’ve experienced over the last three decades. 

From navigating infertility and divorce to shifting careers, leaving the corporate world, becoming a mother in my late 40s, and relocating across three countries and two continents, I’ve faced and embraced many of life’s crossroads.

Discover how ‘life quakes’ can be transformative events, encouraging you to embrace new opportunities and growth. 

How do you see the next 40 years of your 'miracle in motion' life unfolding?

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

We delve into the incredible journey of Sha-En Yeo, a former lonely and bullied child who defied the odds to become a 2-time TEDx speaker, a Positive Psychology expert, LinkedIn Asia's Top Mental Health Advocate and Singapore’s 1st Happiness Scientist.

We explore the pivotal moment that changed Sha-En's life, when her teacher encouraged her with simple but empowering words, which led to her embarking on a journey to discover her true purpose.

Prepare to be inspired as Sha-En shares her insights and lessons in this captivating podcast episode. Discover how you too can embrace happiness, harness the power of positive psychology, and unlock your full potential in both life and business. Remember, you always have a choice.

Books mentioned in this episode:
Learned Optimism by Dr Martin Seligman
The Power of Regret by Daniel Pink

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

In this episode I want to share with you a story about my Auntie Nellie. Her life’s path may have been chosen for her but she lived it with positivity and sunshine.

I want to tell you about how she went from being a Convent Nun to driving a pimped up Ford Escort!

She certainly sowed the seeds of greatness for me, and even today her legacy lives on in the younger generations of our family.

You’ll soon hear how having trust in the universe/faith/belief can mean that “life is happening for you, not against you” as the wonderful Oprah says. Enjoy!

And I hope Auntie Nellie helps you to find a parking space or two :)

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global