In this episode, I talk about a time when I was scared. I'm not talking about being afraid of heights or being terrified by a horror movie. I’m referring to how a new and exciting business opportunity led to knots in my stomach. How my loud inner chatter was there knocking my confidence and making me feel apprehensive about stepping out of my comfort zone. I want to tell you how I turned this limiting feeling around and kept my courage through it. Maybe it will inspire you to do the same when faced with new opportunities in life.

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🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

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A passion for coaching led my next guest to create a life-changing global coaching movement within a large bank. The amazing Katie Hasson is sharing her ambitious journey, where a desire to carve out her own career and a ‘fundamental grit and goal around coaching' has meant Katie has achieved the extraordinary. Her project IGNITE, an internal executive coaching team at Standard Chartered Bank, is successfully fulfilling her mission to democratise coaching, as well as creating a massive impact. It’s a wonderful story proving that when you believe in yourself, anything is possible.

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Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

If you’re lacking energy, constantly getting sick and feeling unmotivated then my podcast guest Elika Tasker is an incredible resource. She is a passionate nutrition and energy Coach who has been on her own healing journey following two burnouts. It's an inspirational journey of self-discovery, through corporate and entrepreneurial life, where Elika authentically shares the lessons she’s learnt and what she’s still learning on the way. A truly fascinating conversation about how we all need to have self-compassion and work holistically on ourselves to truly feel aligned with our soul’s desires.

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

When was the last time you had a good cry? I mean the ones where you sob so hard your shoulders shudder and you end up with panda eyes?

I love a good cry, or as my hero Oprah calls it, an 'ugly cry'. When something happens or someone says something that makes you extremely upset.

Find out how how our values and beliefs shape our lives and how  you can better align them plus very critically what to do if they get crossed.

If you'd like to learn more about your own values download your FREE PDF, with 3 quick and easy exercises: http://eepurl.com/hfqWK9 

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

Join me and Batya Shulman, Financial Advisor and Partner at Select Investors, as she shares why she is so passionate about empowering women to obtain financial independence and freedom. 

Hear about her personal journey leading her into a career in financial investment advice and how she found her purpose in life in her 40s. 

Batya shares why some women don't take care of themselves financially, her three pillars of wellbeing and we talk about the age spectrum of investment from young career women to the financial challenges of divorce. 

This episode is filled with such great advice, I'm sure you'll get so much from it.  It's never too late to start investing! 

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

Join me and Maria Frances Marinay, Co Founder of beige. social, a social media agency helping conscious brands build strong, engaged communities online. Born in the Philippines, Maria's entrepreneurial spirit started young when she created a chocolate business with her hard working mum. Not a fan of being in the limelight selling, Maria's introverted nature led her to a love of social media. Hear all about her journey, how she overcame the hardships of visa challenges, burnout and anxiety but always had her mums voice in the background encouraging her. It really demonstrates the legacy thinking of resilience and courage that she inherited from her hard working Filipino mum. A wonderful, touching story I think you'll agree. 

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

Join me and Angela Foulds, The Coach Connector and Founder of The Power Within, a business where potential clients are matched with her pool of experienced and highly qualified Coaches.

Listen to Angela's inspirational journey and why she decided to set up The Power Within in 2020. Spoiler alert, I feature in this journey!

We also share exclusive details of our Cultivating Well Being Experiences that we are embarking on together. With Angela's amazing organisation skills and experience in event management, and my impactful delivery skills, we are bringing you an experience you'll always remember.

We talk about why focusing on wellbeing is SO vital right now, who the experience is for and the many, many benefits you gain from coming along to join the FUN.

If you're interested in reserving your space, join the Mary B Tribe! 

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

Join me and Sera Murphy, known as The ReOutfitter, a personal fashion stylist with sustainability at the heart of her business. Listen to how she went from fun fashion swaps with friends to starting a business that impacts positively on people and the planet - a powerful combination. Sera is truly inspiring with her passion for slow fashion. We talk about her journey into entrepreneurship as well as the challenges she faced during motherhood and how this experience has given her strength to run her own business.
I love how we both work with helping people be their most authentic self - I focus on the inside, Sera the outside. By understanding yourself more, and your style, you'll be able to make much more sustainable choices. So if 'sustainable fashion' scares or confuses you, or if like me you dislike shopping, you'll be inspired to hire a stylist after listening to this episode (Sera is offering a discount to my Tribe so look out for that!). Enjoy and happy shopping! 

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

Join me and Dee Khanduja Allan who authentically shares her experience of divorce and how, during her darkest days she lifted and raised other women who were experiencing the same. Dee supported expat and low income women to realise their worth and move forward with their lives by sharing her experience and intel on recruitment, CVs and interviews. 
I loved hearing about Dee's inner grit and her determination to change her narrative, her 'whispers' plus asking herself empowering questions only, which in turn helped her "grow new wings" and change her life. 
If you are experiencing challenges in your relationship, or perhaps you have faced/are facing trauma right now, you will gain such inspiration from Dee's words. Healing really does start from the inside. 

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global

Join me and Skye Wellington, Co-Founder & Chief Enjoyment Officer of Wisecracks Drinks, a lo/no alcohol-free beverage company. 
We have the most interesting conversation about why people drink alcohol, how we've been socially conditioned to use it, the targeting of women in alcohol campaigns and why she co-founded Wisecrack. I love how her business is giving people choice. Not just with their large selection of delicious drinks (and I can testify to that as a customer!) Skye is providing people the alternatives to sinking some booze. If you've been considering joining the sobriety movement or even just want to cut back on your alcohol consumption, you'll enjoy hearing how Skye (and myself!) have embraced sobriety on a daily basis. 

Send Mary B a message here

Thank you so much for listening!

If you have enjoyed this podcast and would like to lift my guests higher, it would be so great if you could rate and review it in order for it to reach more people.

If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe for emails full of inspiration and Homefun activities for you to grow too.

🛍️ 🌱 Explore The Growth Store for powerful resources designed to help you thrive—featuring hypnotherapy recordings, transformative worksheets, and motivational downloads to support your journey.

www.marybarrett.global