This episode we talk about our own struggles, how we have gotten through them, we also touch on how important it is to stay healthy. Healthy body, healthy mind!!!

This episode we talk to Jay Harrison CEO of the Edison Clinic in Auckland. We talk all the new techniques coming out of the Health Industry. NAD, Gene, Sauna and Cold exposure Therapies. Jay is on the front of the health industry, his knowledge is phenomenal!!
This is a must listen to understand where the future of health and wellness sector is heading.

Welcome to the Ora Podcast.
Hosted by Cam (Cammy Hammy) & Dylan (Dylazutra)

Today is just us, We discuss what Ora is about, we also talk ZU (bodyweight workouts), Challenging the nutritional paradigm, Meat based diets, Anxiety Struggles and the need for society to be more inclusive to all body sizes.