This episode, Shan gives us a quick life update and then gets into the art of creeping on someone's social media accounts. Whether it's a coworker, an ex, or a random person, we've all had our moments. Shan gives us some pro tips on when it's acceptable, when it's just down right creepy, and how to get away with it. Listen now! 

Daily Dose of Shan: dailydoseofshan.com 

Shan's IG: www.instagram.com/shannonrusso_/ 

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This episode, Shan starts by talking about her experience at this year's Pride Parade in New York City and all of the obstacles that came her way that day. It was a rough few hours, but it was worth it to show our support for the LGBTQ+ community ❤️. Next, Shan talks about the expectations vs. reality of the dating game in 2021. *ATTENTION MEN: This segment is for YOU!* Listen now! 

Daily Dose of Shan: dailydoseofshan.com 

Shan's IG: www.instagram.com/shannonrusso_/

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This week, Shan addresses her recent controversy in the 631. Then, after her rant, she chats about "dating" apps. We've all used them at some point in our lives, but are they really worth it? Or are they just a waste of time? Listen now! 

Daily Dose of Shan: dailydoseofshan.com 

Shan's IG: www.instagram.com/shannonrusso_/

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode, Shan makes us take a step back and question whether or not we actually like who we're dating...or if we're just dating them out of loneliness. It happens to the best of us, but spotting it BEFORE we catch feelings for someone who we'll need to lower our standards for, makes things so much easier!

Daily Dose of Shan: dailydoseofshan.com 

Shan's IG: www.instagram.com/shannonrusso_/

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode, Shan addresses the haters and why none of us should give one single shit about their opinion. I mean come on.. we are WAY too cute to be letting other people drag us down ❤️

Daily Dose of Shan: https://dailydoseofshan.com

Shan's IG: https://www.instagram.com/shannonrusso_/

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This week, Shan is traveling to Florida for some content and most importantly to visit one of her best friends since birth... We're going to call her.. Sally McNally. In between drinking their way through Naples, Shan gets Sally's input on next level long distance relationships, not settling for lame dick game and then the girls share a quick story time. XOXO

Daily Dose of Shan: dailydoseofshan.com 

Shan's IG: www.instagram.com/shannonrusso_/

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This episode is sponsored by

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This week, Shan discusses how important it is for women to stick together and build each other up. Women are already considered to be "second class citizens" in so many different areas of society...why make life any harder for a fellow woman? #StrongWomenEmpowerWomen 

Daily Dose of Shan: https://dailydoseofshan.com

Shan's IG: https://www.instagram.com/shannonrusso_/

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This week, Shan explains the 5 different love languages and gives a quick new toy review! 

Daily Dose of Shan: https://dailydoseofshan.com

Shan's IG: https://www.instagram.com/shannonrusso_/

Adam and Eve: https://www.adameve.com

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This week, Shan talks about how to deal with body image issues and also gives some tips on how to unlock your highest level of power. 

*TRIGGER WARNING* This episode contains content on body image issues and disordered eating. If you’re someone who is triggered by these topics, please skip this episode and come back on Monday. ❤️

Daily Dose of Shan: https://dailydoseofshan.com

Shan's IG: https://www.instagram.com/shannonrusso_/

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This episode is sponsored by

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This week, Shan sits down with, Life Coach and Certified Sexual Health Educator, Lauren Colletti! Shan and Lauren talk about being your best sexual self, the correlation between emotional, physical and mental health, trusting the universe and so much more! 

Lauren's Podcast - Sex and Spirituality: https://www.instagram.com/sexandspiritualitypod/

Daily Dose of Shan: https://dailydoseofshan.com

Shan's IG: https://www.instagram.com/shannonrusso_/

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/adashoftrash/message